Wellbeing & Mindfulness Coach. Former Barts Nurse & Teacher https://xitter.gq/t.co/3DrrDkiYOQ working with leaders & NHS professionals to boost success & wellbeing.
UK
Joined April 2010
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Coaching tip to reduce anxiety & feel more grounded. Know the power of your thoughts. Recognise when you’re caught up in negative fearful patterns. Act as an observer to your thoughts & make adjustments Ways to do this are here & helping many. Do retweet! reallyusefulstuff.me/2020/03…
Mary Walker Barts nurse & Sister on Waring Ward @BartsHospital for 30 yrs, died recently. A phenomenal nurse, teacher, leader & inspirational role model, she made a difference to so many patients, relatives, nurses & Drs. Message me re funeral @bartsleagueofn1 @NHSBartsHealth
Window boxes have suddenly burst into Spring colour! So pretty instagram.com/p/Co5Sse_IHee/…
Echoing this wish for the week ahead from the wonderful @sweatpantsandcoffee! #selfcare #kindness #wellbeing #mindfulness #love #coffee instagram.com/p/CoUCFIpIScS/…
Love this poem from @victoriaericksonwriter … reminding us of the wisdom of nature. Are you devoting time to rest and replenish? 🙏❤️ #rest #wellbeing #mindfulness #ease #nature #thankyou @victoriaericksonwriter ! instagram.com/p/CoHNbokoaEn/…
Weekend walk in beautiful frosty Derbyshire. The donkey coming to greet us was a bonus! instagram.com/p/Cn1GpBNomZg/…
Early, frosty morning walks with this one ….. so beautiful! #walking #dogsofinstagram #bordercollie #winter #sunshine #mindfulness #wellbeing instagram.com/p/Cnoi3nEog8Z/…