Connor Burns (@burnsaay) header
Connor Burns (@burnsaay) profile picture

AHP Renegades Co-Head Coach | AHP Hitting Coordinator | @academyahp | Emporia State & Garden City CC Alum

Canada
Joined April 2011
Photo by Connor Burns (@burnsaay)Photo by Connor Burns (@burnsaay)Photo by Connor Burns (@burnsaay)Photo by Connor Burns (@burnsaay)Photo by Connor Burns (@burnsaay)Photo by Connor Burns (@burnsaay)Photo by Connor Burns (@burnsaay)Photo by Connor Burns (@burnsaay)Photo by Connor Burns (@burnsaay)Photo by Connor Burns (@burnsaay)
Connor Burns retweeted
🗣️ Mental Game Monday: The Gap 🗣️ Legendary powerlifter and coach Dave Tate defines the gap as: the space between where you are and how you will be remembered Is there space? Are you living as the person/athlete/coach you want to be remembered as?
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Spots available for our Coach’s Clinic this Saturday! Come join us for some great presentations and conversation Presenters: Robin Lund: Detroit Tigers Assistant Pitching Coach Greg Robins: High Performance Coach Taylor Burns: Founder of AHP Erik Sabrowski: CLE Guardians LHP
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Cost: $249 which includes coffee and lunch! Email: [email protected] for more info and to purchase
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Connor Burns retweeted
Uncommitted 2027 RHP Lincoln Aubin High level compete Strike thrower with 3 pitches  Ride FB (Ave 18 IVB and 15HB) 2200 85-88 Gyro Slider (-4 HB  and 1.9 VB) 2300 76-80 Kick Change (13 HB and 8.2 VB) 1000 76-78 Can relieve or start, excellent in both situations DM with any interest
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Connor Burns retweeted
UNCOMMITTED 2027 LHP Finn Gavigan Strike Thrower with 4 Excellent pitches. 52 IP/53k’s/22bb More ⛽️in the tank! Just scratching the surface. Ride and run on the heater 18 IVB 16 HB Hard gyro SL with 2400 RPM Big CB with -18 IVB CH with up to 18 HB DM with any interest
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Master the basics!! Our work below series focuses on the fundamentals of a routine ground ball: 🔒Glove on the ground out front 🔒Athletic position 🔒Funnel to the belly button 🔒Smooth and loose
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The reality is this is what a lot of hitting practice should look like!! Practice needs to be harder than the game. Failure creates learning and adaptation #AHPHitting
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Connor Burns retweeted
I think pitches per out is a very under valued stat. It’s consistent with an “attack mode” philosophy. Basically my goal is to get you out on this pitch.
Novel idea… Spend less pitch equity for outs, win more games. Teams that THROW LESS PITCHES to acquire outs and strikeouts & have ⬆️ defensive efficiency win more games. Leveraging communication is a tool to win in the margins take W’s!!! @d1baseball
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4 key tips for hitters in the off-season! It will be long, at times you will lack motivation, you will get frustrated. Hang tough! Get 1% everyday #AHPHitting
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Drill of the Week: Step Back #AHPHitting
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Connor Burns retweeted
Strutting in with matching tracksuits & soaking up all the boos just to get pumped 5-1 and told you're illiterate. The beautiful game
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The best of the best at launch. Notice the similarities. 🔒Shoulders closed and slightly down 🔒Knob pointed at the catcher 🔒Wide athletic position 🔒Hips already starting to open #AHPHitting
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Connor Burns retweeted
The Milwaukee, Tampa Bay, and Cleveland analytic departments. These teams are teams that are definitely not obsessing over analytics.
We’ve spent years talking about the Dodgers payroll, but are we asking the WRONG question? Milwaukee, Tampa Bay, Cleveland… year after year, these organizations find ways to compete without spending like the giants. At what point do big-market teams stop obsessing over analytics and start POACHING the scouts from these organizations? Maybe the biggest competitive advantage in baseball isn’t payroll. It’s knowing how to IDENTIFY TALENT that can compete when the lights are the brightest?..
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Connor Burns retweeted
Welp!
JUST IN: President Trump temporarily lifts sanctions on Russian diesel
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Connor Burns retweeted
BIG strikeout by Erik Sabrowski 😤 📺: SN360 📲: Stream on Sportsnet+
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Connor Burns retweeted
I don’t have all the answers but I love baseball because of the ups and downs and constant grind. So here’s some thoughts for the “X hitting” war that is going on right now.
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Connor Burns retweeted
The people that need to understand this are either illiterate or willfully ignorant. Or both. It’s amazing how a sea of dadcoaches and cloud-yellers convinced everyone that “Launch Angle” is a type of swing. Testament to propaganda. MPH is a type of car, too, I guess.
Launch Angle * does not mean * Uppercut Swing Launch Angle is the angle of the ball launched. Its literally in the name And you can get a launch angle conducive for a long hit even if you do what Tiger Woods does here, a decidedly NOT uppercut swing youtube.com/shorts/Js_jHUwUe…
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2 quick fixes to clean up your mechanics #AHPHitting
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Improve your Direction and Extension with these 3 drills #AHPHitting
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