
AHP Renegades Co-Head Coach | AHP Hitting Coordinator | @academyahp | Emporia State & Garden City CC Alum
Canada
Joined April 2011
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Connor Burns retweeted
🗣️ Mental Game Monday: The Gap 🗣️
Legendary powerlifter and coach Dave Tate defines the gap as: the space between where you are and how you will be remembered
Is there space? Are you living as the person/athlete/coach you want to be remembered as?
Spots available for our Coach’s Clinic this Saturday! Come join us for some great presentations and conversation
Presenters:
Robin Lund: Detroit Tigers Assistant Pitching Coach
Greg Robins: High Performance Coach
Taylor Burns: Founder of AHP
Erik Sabrowski: CLE Guardians LHP
Cost: $249 which includes coffee and lunch!
Email: [email protected] for more info and to purchase
Connor Burns retweeted
Uncommitted 2027 RHP Lincoln Aubin
High level compete
Strike thrower with 3 pitches
Ride FB (Ave 18 IVB and 15HB) 2200 85-88
Gyro Slider (-4 HB and 1.9 VB) 2300 76-80
Kick Change (13 HB and 8.2 VB) 1000 76-78
Can relieve or start, excellent in both situations
DM with any interest
Connor Burns retweeted
UNCOMMITTED 2027 LHP Finn Gavigan
Strike Thrower with 4 Excellent pitches.
52 IP/53k’s/22bb
More ⛽️in the tank! Just scratching the surface.
Ride and run on the heater 18 IVB 16 HB
Hard gyro SL with 2400 RPM
Big CB with -18 IVB
CH with up to 18 HB
DM with any interest
Master the basics!! Our work below series focuses on the fundamentals of a routine ground ball:
🔒Glove on the ground out front
🔒Athletic position
🔒Funnel to the belly button
🔒Smooth and loose
The reality is this is what a lot of hitting practice should look like!! Practice needs to be harder than the game. Failure creates learning and adaptation
#AHPHitting
Connor Burns retweeted
I think pitches per out is a very under valued stat. It’s consistent with an “attack mode” philosophy. Basically my goal is to get you out on this pitch.
Novel idea… Spend less pitch equity for outs, win more games.
Teams that THROW LESS PITCHES to acquire outs and strikeouts & have ⬆️ defensive efficiency win more games.
Leveraging communication is a tool to win in the margins take W’s!!!
@d1baseball
4 key tips for hitters in the off-season!
It will be long, at times you will lack motivation, you will get frustrated. Hang tough! Get 1% everyday
#AHPHitting
Connor Burns retweeted
Strutting in with matching tracksuits & soaking up all the boos just to get pumped 5-1 and told you're illiterate. The beautiful game
The best of the best at launch. Notice the similarities.
🔒Shoulders closed and slightly down
🔒Knob pointed at the catcher
🔒Wide athletic position
🔒Hips already starting to open
#AHPHitting
Connor Burns retweeted
The Milwaukee, Tampa Bay, and Cleveland analytic departments.
These teams are teams that are definitely not obsessing over analytics.
We’ve spent years talking about the Dodgers payroll, but are we asking the WRONG question?
Milwaukee, Tampa Bay, Cleveland… year after year, these organizations find ways to compete without spending like the giants.
At what point do big-market teams stop obsessing over analytics and start POACHING the scouts from these organizations?
Maybe the biggest competitive advantage in baseball isn’t payroll. It’s knowing how to IDENTIFY TALENT that can compete when the lights are the brightest?..
Connor Burns retweeted
I don’t have all the answers but I love baseball because of the ups and downs and constant grind. So here’s some thoughts for the “X hitting” war that is going on right now.
Connor Burns retweeted
The people that need to understand this are either illiterate or willfully ignorant. Or both.
It’s amazing how a sea of dadcoaches and cloud-yellers convinced everyone that “Launch Angle” is a type of swing. Testament to propaganda. MPH is a type of car, too, I guess.
Launch Angle
* does not mean *
Uppercut Swing
Launch Angle is the angle of the ball launched. Its literally in the name
And you can get a launch angle conducive for a long hit even if you do what Tiger Woods does here, a decidedly NOT uppercut swing
youtube.com/shorts/Js_jHUwUe…
Improve your Direction and Extension with these 3 drills
#AHPHitting


























