
🕺🏻Human. 🤓Epistemophile. 🙃Mind Flipper @ForcesOfEqual. ⚛Functional Systems Integrator of Mind-Body-Universe. Come w/me to Chronobiopsychosocial Infinitude!
SoCal transplant via Chicago
Joined April 2007
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I’ve integrated @OpenAI and @midjourney_ai into my innovation consulting. I’m a week into my first project with this new system and it has leveled up my design thinking process from definition to ideation by at least 2x!!
#Mindflip: Instead of feeling threatened by AI, consider how it can enhance what you're already doing. Especially those things you don't want to do, but have to.
Have you heard about the enteric nervous system (ENS)? This is the “brain” in your gut.
Around 90% of your serotonin receptors are located in your gut.
Good diet = Good mood
It’s all about thought externalization!*
My coachees know how important I think it is to get our thoughts out of our heads - especially the persistent ones.
It’s is a simple technique to combat perseverative thinking (rumination, anxiety).
*And body waste externalization 🤭
My biggest takeaway of the day. 🔥
If you don't have a white board in the bathroom, you're an amateur.
WW @cKdisco D
In every moment, just like this exact one, you are an expression of the universe.
Are you flowing with it or struggling against it?
"With enough patience, a suspect will often interrogate himself."
youtube.com/watch?v=ddbL9jvg…
🤩 I think I could be setting myself up to be someone’s “@R_Mohr”…
🤓🎙️🎛️🎚️
They’d have to be comparable to @hubermanlab tho!
We indeed left it all on the floor! Pure pleasure to learn and teach this info, with my HLP co-pilot @R_Mohr also (the only one) in the studio. This particular episode will air later this month. In the meantime: other solo HLP episodes and guest episodes out every Monday.
This looks like someone who thinks being humble is a joke. Has @elonmusk ever practiced humility? Or, has he always been on the incompetent-overestimator side of Dunning-Kruger?
This may make more sense when I expound upon it w/my models for specific systems.
Coming soon...
Macro: VAST Awareness
⭐️VAST = Values in Action across Systems & Time
Human: FAST-ER Thinking
⭐️FAST = Functional Actions across Systems & Time
⭐️⭐️ -ER = Everything is Relative
[Update] VAST Awareness
VAST = Values Across Systems & Time
The Values Holon:
➖ Character
0️⃣ Values
➕ Status




