🕺🏻Human. 🤓Epistemophile. 🙃Mind Flipper @ForcesOfEqual. ⚛Functional Systems Integrator of Mind-Body-Universe. Come w/me to Chronobiopsychosocial Infinitude!

SoCal transplant via Chicago
Joined April 2007
Twitter = ❌
1
1
92
Follow me on Threads @👉🏼ck.disco
1
70
What’s good here?
1
95
Impression test.
1
89
I’ve integrated @OpenAI and @midjourney_ai into my innovation consulting. I’m a week into my first project with this new system and it has leveled up my design thinking process from definition to ideation by at least 2x!!
124
#Mindflip: Instead of feeling threatened by AI, consider how it can enhance what you're already doing. Especially those things you don't want to do, but have to.
1
105
Have you heard about the enteric nervous system (ENS)? This is the “brain” in your gut. Around 90% of your serotonin receptors are located in your gut. Good diet = Good mood
Take it from someone who does an insane amount of N=1 experiments around diet: What you eat affects your brain. Next time you assume, retroactively, that you were in a bad mood and that's why you ate poorly -- consider your eating poorly can also contribute to your bad mood.
1
105
It’s all about thought externalization!* My coachees know how important I think it is to get our thoughts out of our heads - especially the persistent ones. It’s is a simple technique to combat perseverative thinking (rumination, anxiety). *And body waste externalization 🤭
My biggest takeaway of the day. 🔥 If you don't have a white board in the bathroom, you're an amateur. WW @cKdisco D
1
1
145
Get those thoughts out, whether it’s on paper, typed out, recorded on audio or video, or even spoken. This externalization shifts your perception outside of yourself which allows you to reflect upon it, gain feedback from another perspective, and release you from stuck patterns.
1
51
In every moment, just like this exact one, you are an expression of the universe. Are you flowing with it or struggling against it?
64
🤩 I think I could be setting myself up to be someone’s “@R_Mohr”… 🤓🎙️🎛️🎚️ They’d have to be comparable to @hubermanlab tho!
We indeed left it all on the floor! Pure pleasure to learn and teach this info, with my HLP co-pilot @R_Mohr also (the only one) in the studio. This particular episode will air later this month. In the meantime: other solo HLP episodes and guest episodes out every Monday.
92
Starting to look like MySpace around here… 👀
40
“No serious futurist deals in prediction.” ~ Alvin Toffler
40
Non-fiction readers: Have you tried straightening the Ebbinghaus Forgetting Curve?
62
This looks like someone who thinks being humble is a joke. Has @elonmusk ever practiced humility? Or, has he always been on the incompetent-overestimator side of Dunning-Kruger?
Don’t want to brag but … I’m the best at humility
105
Let's see if I can get erroneously banned. 😏
1
82
This may make more sense when I expound upon it w/my models for specific systems. Coming soon... Macro: VAST Awareness ⭐️VAST = Values in Action across Systems & Time Human: FAST-ER Thinking ⭐️FAST = Functional Actions across Systems & Time ⭐️⭐️ -ER = Everything is Relative
📜Philosophy-in-progress fSI = Functional Systems Integration – a philosophy of my own creation. I think it could be described as a unified philosophy of life, as it contains elements that span across logic, theory, practice, and history.
1
1
[Update] VAST Awareness VAST = Values Across Systems & Time The Values Holon: ➖ Character 0️⃣ Values ➕ Status
1
The Attention Holon: ➖ Perspective 0️⃣ Perception ➕ Patterns
34