Cassie, RD

Eye-opening moment: To become a dietitian, I had to lie on a test saying 100-cal cookie pack > avocado for #weightloss. Then I saw Pepsi & McDonald's sponsoring my dietitian conferences. Watch my story & kiss those Big Food lies goodbye #BigFoodExposed #RealNutrition

Happy Birthday! 25% off your copy of my #1 international best selling book "Why Am I Still Fat?": The Hidden Keys to Unlocking That Stubborn Weight Loss" today with code THIRDBIRTHDAY! Link: cassie.net/book

Eating a snack before bed is wrong and bad and it will make your thighs look like overstuffed sausages. FALSE!!! Find out why this is a rule you need to break to lose weight: cassie.net/bedtime-snack/ #bedtimesnack #weightloss

Last chance to join us in this round of our 10-Day Reset. . (I don’t want the doors to close, but we need time to ship you everything you need before we get rocking and rolling!) . buff.ly/2ooscPT . #LetsMakeItHappen #KaleinMyFace #DetoxTime

iiiiiiiit's baaaaaaack!!! Our 10-Day Reset doors are OPEN again... until tomorrow night! Just in time to hit the reset button b4 fall! cassie.net/10-day-reset-sept… #healthyreset #10dayreset #realtalk #timetogetbackontrack

Last chance to join us in this round of our 10-Day Reset. (I don’t want the doors to close, but we need time to ship you everything you need before we get rocking and rolling!) Check out the video I just shot here: cassie.net/10-day-reset-may-… #KaleinMyFace #DetoxTime

Join us in this pre-summer body round of our 10-Day Reset! . (I don’t want the doors to close, but we need time to ship you everything you need before we get rocking and rolling!) . cassie.net/10-day-reset-may-… . #LetsMakeItHappen #DetoxTime #10DayReset #healthydetox

The doors for our 10-Day Reset program have been closed since February, but we're opening them back up to give you an opportunity to detox before summer is (REALLY) here! Details in the video I just shot: cassie.net/10-day-reset-may-… #healthydetox #10dayreset

iiiiiiiit's baaaaaaack!!! Our 10-Day Reset doors are OPEN again... just in time to hit the reset button b4 summer! cassie.net/10-day-reset-may-… #10DayReset #healthydetox

Gearing up for a detox? Awesome! But, watch out for detoxes that actually cause more damage to your body! Here’s how to spot the nonsensical detoxes — and how using the right kind brings your body back to tip-top shape! New post: cassie.net/dos-and-donts-for… #detox #healthydetox

@ttfapodcast Pumped to be at #TTFA live with the one who introduced me to the amazing @noraborealis #grateful

NEW post: Why I don't need luck to help you lose weight (and neither do you): Click here to learn the 3 things holding you hostage, and why luck has nothing to do with anyone’s weight loss — especially yours! cassie.net/dont-need-luck-he…

Happy Birthday to my book! 25% off your copy of my #1 international best selling book today with code SECONDBIRTHDAY! Link: cassie.net/book

NEW post! I grew up an obedient follower of rules. But when I followed the standard rules of nutrition (the ones I learned studying to be a dietitian) I learned rules can be WRONG. & when you break them, your waist &your life, can get a whole lot better. dietitiancassie.com/time-bre…

Ah, the holidays. Time for family to get together and…question each other’s eating habits. My advice for how to handle the 5 comments you’re most likely to get this holiday in this brand NEW post: dietitiancassie.com/how-to-r… #realtalk

Herrrrrre we go!!!! Today's the day!!!!! Grab your free seat at dietitiancassie.com/freetrai… See you tonight — if you can't make it live, SIGN UP because if technology goes well, there MAY be a Replay. No promises. Just sayin... dietitiancassie.com/freetrai… :) xoxo

Heyyyyyy! I've been quiet for a while, but on THURSDAY I do the biggest LIVE training I've ever done in my LIFE. I'm nervous, excited and been working on this for WEEEEEEEKS. Are you going to be there!?!? Free registration here —> dietitiancassie.com/freetrai…

This is IT! The last day to get in on the LIVE 10-Day Reset! Check out the video here to get the details: dietitiancassie.com/10-day-r… #detox