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Also ample evidence of this process on social media.
Tiny plastic particles may accumulate at higher levels in the human brain than in the kidney and liver, with greater concentrations detected in postmortem samples from 2024 than in those from 2016, suggests a paper in @NatureMedicine. go.nature.com/42I5arE
Dr Catherine Gray retweeted
Beyond the U.S. election results, there's something else you should care about:
My friend Joshua Wong has been sentenced to another 10 years in prison for his peaceful advocacy of democracy in Hong Kong.
He's been behind bars for over 2,100 days. When the police knocked on his door, Biden had just been elected, the iPhone 12 was brand new, and OpenAI had only recently launched the GPT-3 API for developers. He has not walked free since November 2020.
—
In 2016, I was elected as the youngest member of the legislature in Hong Kong. Joshua led the election campaign and worked 18 hours a day. I promised Joshua that we'd form a caucus together in the next term, in 2020, when he'd be old enough to run.
It turned out to be the last time Hong Kong held a Legislative Council election in which a genuine political opposition could compete (though only around half the seats were electable). Beijing later imposed an election reform to make Hong Kong's election more like Iran's.
Since 2020, the Chinese regime has dismantled Hong Kong's civil society and cracked down on political dissent. Nearly two thousand people have been imprisoned on political grounds. Many others have left the city to seek refuge elsewhere. I fled and was granted asylum in the UK.
Joshua is expected to leave prison at 40, after 16 years in jail. Some say he’s naive or reckless; I fiercely disagree. He's one of the most strategic, persistent and risk-taking people I know. He might well have become an amazing entrepreneur if he'd been born elsewhere.
He’s brave enough to do something most wouldn’t: risking his freedom to stand up for what’s true and right. I am so humbled by his dedication, and proud to call him my dear friend.
When I left Hong Kong, I had no idea that we wouldn't be able to speak for nearly six years. Now, plus ten. When you're young, and work is so intense and busy, you never think to take time to chat. When you're young, and work is so intense and busy, you don't always think to make time just to get together. When people asked me what I regretted most, I often said I hadn't spent enough time simply hanging out with the brilliant people around me. I still feel that loss deeply.
I wish I could see him as soon as possible. Joshua should be released immediately.
—
If you don’t know who Joshua is, I suggest you turn on Netflix and search for his name. No matter how long the authoritarian Chinese regime keeps him imprisoned, his name has already been written into history as one of the bravest activists to stand up against one of the world's most powerful autocracies. Even behind bars, he continues to demonstrate extraordinary courage.
Never forgetting this truly courageous man’s voice for freedom.
Now facing 10 years in prison.
1. Hong Kong stand with our freedom-loving friends in Thailand against Chinese bullying! #nnevvy
Agreed - this trafficking of young boys, usually minority and less well off, often black, is a national disgrace.
What a waste of potential- and the cartels/mafia/gangs know who to target.
Can you imagine the uproar if a bunch of physicians sons were targeted in this way?
Ugh.
Not to mention their request for publicly funded extended healthcare that they ALREADY have access to through their extended health benefits.
Doctors swamped with federal workers’ sick notes ctvnews.ca/ottawa/video/2026…
Dr Catherine Gray retweeted
NEW: We obtained internal government data showing Ontario’s hallway health care numbers hit unprecedented highs in the last two years, with over 2,000 patients treated in hallways on an average day last winter 🧵 thetrillium.ca/news/health/o…
Dr Catherine Gray retweeted
Gambling-related suicides in Ontario have tripled since Doug Ford’s PCs privatized online casino games and sports betting in 2022.
I asked the Minister of Health what she’s doing to address this crisis. @SylviaJonesMPP failed to offer solutions that actually tackle the root causes of gambling addiction.
The government must act now. Stop advertising online gambling. Prevent gambling harm before it happens.
Sign my petition to ban online gambling advertising: leefairclough.ca/gambling
#onpoli
Dr Catherine Gray retweeted
Police seek help locating missing teens from Ottawa and Gatineau ottawacitizen.com/news/polic…
Dr Catherine Gray retweeted
Only billionaires, tech oligarchs, and powerful families should have a voice or vote. Teachers, nurses, cops and the dirtymasses should work and shut up. Got it. Any doctor on X should be fired. They should never run for office or have a political view. Imagine otherwise.
Dr Catherine Gray retweeted
***Drug Alert - Kamloops - Oct 22, 2026***
Interior Heath has issued a DRUG ALERT for Kamloops and surrounding area. White counterfeit (fake) tablets sold as Dilaudid/Dillies/Hydromorphone found to contain Isotonitazene,.
More info: ow.ly/wSzU50ZNZKa
Dr Catherine Gray retweeted
Pedestrian dies after being struck by vehicle on Greenbank Road ottawacitizen.com/news/pedes…
Dr Catherine Gray retweeted
To every province and city in Canada 🇨🇦:
Houston cut homelessness by more than 60%. Denver reduced unsheltered homelessness by 45%.
How? By prioritizing permanent housing.
Meanwhile, we keep pouring money into policing, shelters, hospitals and jails to manage the consequences of homelessness.
We can't keep spending billions managing homelessness while claiming we can't afford to end it.
Housing isn't a reward, it's where the solution begins.
theglobeandmail.com/opinion/…
Dr Catherine Gray retweeted
A 23-year-old woman was struck by a vehicle and is in life-threatening condition.
The collision occurred on Riverside Drive, north of Heron Road on Tuesday, October 20, 2026, at approximately 4:28 a.m.
Anyone who may have witnessed the incident, or who has dash camera footage of the collision to contact the Fatal Collision Investigation Unit at 613-236-1222, extension 2345.
Anonymous tips can be submitted by calling Crime Stoppers toll-free at 1-800-222-8477 or online at crimestoppers.ca.
ottawapolice.ca/en/news/post…
~
Une femme de 23 ans avait été heurtée par un véhicule et ses blessures mettant sa vie en péril.
La collision est survenue sur la promenade Riverside, au nord du chemin Heron, le mardi 20 octobre 2026, vers 4 h 28.
Toute personne ayant été témoin de la collision ou disposant d’images captées par une caméra de tableau de bord est priée de communiquer avec l’Unité des enquêtes sur les collisions mortelles au 613-236-1222, poste 2345.
Vous pouvez fournir anonymement des renseignements par la voie d’Échec au crime en composant sans frais le 1-800-222-8477 ou en ligne au crimestoppers.ca.
ottawapolice.ca/fr/nouvelles…
Dr Catherine Gray retweeted
~40% of Ontario families are being denied our locally elected trustees whose job it is to advocate for our kids in our communities.
As Calandra has taken away all financial responsibility from trustees, there is no excuse for continued supervision. What is going on? #onted
NEW: The Ford government says trustees in supervised school boards “will not be sworn in” immediately after next week's election.
The province is asserting its power to call meetings in eight boards and trustees will only take their oath when the meeting is officially called.
No timeline for when that will happen.
globalnews.ca/news/12108029/…
#onpoli
Dr Catherine Gray retweeted
Dear @fordnation:
It took an FOI from @TorontoStar to show Ontarians the truth about gambling-related suicides.
In case you don't know, they jumped 8-FOLD in only TWO YEARS
..after which, the study you'd promised to do got panned.
What ELSE should we know ?
Signed.
Dr Catherine Gray retweeted
Youth found guilty of terrorism charges tied to alleged plan to kill Jewish people in Ottawa /via @globeandmail theglobeandmail.com/canada/a…
Dr Catherine Gray retweeted
So when you close supervised consumption sites, overdoses don't stop. You've just turned everywhere into an unsupervised consumption site.
cbc.ca/news/canada/kitchener…
Don’t sign off
ASAM Guideline on Engagement and Retention of Nonabstinent Patients in Substance Use Treatment asam.org/quality-care/clinic…



























