💜 It’s stem4’s #YouthMentalHealthDay 2025! 1 in 5 young people in the UK are living with a mental health disorder- yet thousands are still waiting for support. That’s why today’s theme is #ShareSupport. 👉 stem4.org.uk/youthmentalheal…

🎓Heading off to uni? Dr Nihara Krause MBE shares simple tips to help you manage change, calm anxiety and settle into your new chapter. If anxiety feels difficult to manage, try @clearfearapp clearfear.stem4.org.uk/ #FreshersWeek

💙 5 apps, 5 ways to support your mental health. Which one fits you best? 👇stem4.org.uk/apps/

Summer holidays can be a break from pressure, but for some, anxiety may feel harder to manage. ☀️ If you are feeling restless, panicky or on edge, you are not alone. 💛 Use @clearfearapp anywhere, anytime. Download today: clearfear.stem4.org.uk/ #anxiety

#summerholidays can be difficult without school routines or support. 📱 stem4’s mental health apps offer 24/7 tools to manage: 💜Anxiety 💜Low mood 💜Self-harm urges 💜Body image Support is just a tap away. stem4.org.uk/apps/

For extra support in managing anxiety, try Clear Fear, an award-winning app designed to help young people build emotional strength. 👉 Try @clearfearapp today: clearfear.stem4.org.uk/

Struggling with anxiety? @clearfearapp is a mental health app designed to help you manage anxious thoughts, reduce panic, and regain control. 📲clearfear.stem4.org.uk/ tiktok.com/@stem4org/video/7…

🎥 Have you used, recommended or seen the impact of stem4’s mental health apps? We’re inviting people to record a short 30–60 sec video sharing how our apps have supported young people. Share the video here 📲forms.gle/ZASLxmHWmpGUx5Fd8

Only 2 days left to DOUBLE your donation for youth mental health 💛 Give now and make 2x the impact: 🔗donate.biggive.org/campaign/… @BigGive @NCVO @makenoise

📢 Our findings from a newly published peer-reviewed study The @clearfearapp, based on Cognitive Behavioural Therapy (CBT) principle, has been shown to help young people manage anxiety effectively. 🔗 stem4.org.uk/new-research-de…

Feeling overwhelmed by exams? Use @clearfearapp to: • Learn more about exam anxiety • Find out what you can do to manage it • Access practical tools to feel more in control Download Clear Fear today clearfear.stem4.org.uk/ #ExamAnxiety #ClearFearApp

Stressed about exams? You’re not alone. 💭 Dr. Nihara Krause shares tips to shift your mindset, calm your body & feel more in control. You've got this. 💪 📱 Need support now? Try the @clearfearapp clearfear.stem4.org.uk/ #ExamSeason #MentalHealthMatters #ClearFear

In this video, users share what they love about apps like @calmharmapp, @clearfearapp, @worthwarriorapp, @appmovemood + @combmindsapp . youtube.com/watch?v=KGtRW5q1… If you’ve found one of our apps helpful, we’d love to hear from you too docs.google.com/forms/d/e/1F…

🧠 What is stress, and why does it happen? Stress is your body's response to a challenge. Manage stress for better well-being! 📲 Try the @clearfearapp today. #StressAwarenessMonth #MentalWellbeing #ClearFearApp

Your story could help someone find support. 💙If @calmharmapp, @clearfearapp, @worthwarriorapp, @appmovemood, or @combmindsapp have helped you/someone you know, we’d love to hear from you! 🎥 Record a short video sharing your experience & submit here: bit.ly/3FUggA5

We offer digital mental health solutions because immediate, evidence-based support can change—and even save—lives. 💙📱 stem4’s apps help 1,000+ young people daily, providing accessible, early intervention when it’s needed most.

💡 All of stem4’s mental health apps are backed by scientific research and regularly reviewed to keep them clinically effective! 🚀 From managing anxiety to resisting the urge to self-harm, our apps are here to help. 📲 Download today stem4.org.uk/apps/

Last year, 300,000 people used stem4's mental health apps, 50% had no other professional support. 💙 Your donation helps expand these clinically informed resources, giving young people the tools to get well and stay well. Donate today: stem4.org.uk/donate/

At stem4, we don’t include ads in our apps because we believe mental health support should be accessible to children and young people whenever they need it. Our award-winning mental health apps are available to download on the App Store + Google Play 📲 stem4.org.uk/apps/

📢 This Saturday, @clearfearapp turned 6 and we have hit over 1 million downloads 💜 Since launching in 2019, the Clear Fear app has supported many young people in managing anxiety and the impact has been incredible!!!