Entrepreneur | Mentor | ΑΦΑ | Proud Father (Ed Jr.)
Texas....
Joined February 2010
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Ed Pringle M.Ed retweeted
Sometimes you don’t even know when you’ve already watched the end.
You had to be there. And now it’s over.
Weights… We Eat ‘em 😤🍽️
Snack Boyz 🤝 Snack Girlz”
4 sets x 12 reps each
Combo 1:
RDLs → Overhead Med Ball Throws → BOSU Ball Glute Bridges
Combo 2:
Hip Thrusts → Seated Leg Curls → V-Ups
Combo 3:
Calf Raises → Single-Leg Standing Leg Curls → Machine Oblique Turns
In honor of my grandfather’s 94th birthday, I’m offering a special for the week 🙏🏾
60-min massages for $80
90-min massages for $120
This deal is only available if you book this week, and this post will be taken down Saturday.
Book now: edtraordinaryhandz.glossgeni…
Arm day pressure 💪🏾
Iron Snackz complete.
Snackz Boyz work.
#SnackzBoyz #IronSnackz #ArmDay #WeEatWeights #BicepWork #GymGrind #FitnessMotivation
