You can't be who you USED to be, and who you're GOING to be at the same time.
At some point you have to SACRIFICE something.
Every new level of our lives requires a different version of us.
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Reminder -
"Too busy" is B.S.
"Don't have time" is B.S.
The truth is it's just not important enough to you to sacrifice something else.
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Stop telling people that āyouāll pray FOR themā.
And actually stop and pray WITH them.
Someone expressed that theyāre struggling?
Grab their hand right there and go to Jesus.
You donāt need to wait.. or just use the cute phrase to make them feel better.
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So... I ate a TON of junk last night and destroyed my nutrition plan...
(And what to do when you do as well..)
*A thread.*
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2. Get right back on track your next meal.
don't need to starve yourself, do hours or cardio, totally change your diet.. get back on track.
The goal is to build consistency over time.. not massive highs and lows (bing and restrict).. one meal can't do that much damage.
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Novel idea⦠instead of announcing to the world that ur doing a new diet.
Just do it.
then announce the results š
Too many people like the dopamine hit of getting applauded for startingā¦
more than they actually want to change.
Save the celebration for once u do the work.
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Winning in life shouldnāt just be some boxes to check or a proverbial trophy case⦠itās so much deeper than that.
Most underrated success tip:
Just donāt quit. š¤·š¼āāļø
Most people lose not because they canāt⦠but because they quit.
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Every day is a new chance to create the life you want⦠to become the person you want.
You canāt go back and rewrite the beginning, but you can start today and rewrite the ending.
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Real results donāt come from āworking harderāā¦
Doing more of the wrong things donāt get you better results..
currently lifting 5days, 10k steps a day, & following my nutrition plan.
no crazy cardio.
no keto.
no 75 hard.
Just knowing what body needs and staying consistent.
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Hereās the truth:
All these things are possible for you.
You are 100% capable of WINNING in every area.
In your spirit, your body, your mind, your finances, your relationships..
You CAN WIN.
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