Enjoyable day at the office! Raging I didn’t get hat trick tho! Great win well done the lads 👏🏻 well deserved after the last few weeks @stjohnstoneofficial instagram.com/p/CGdLm4pnj1Y/…
After almost 10 years, im delighted to be back in 🏴 with @St_Johnstone_FC right into the thick of the action with the season having started 🤗 Lets gooo! instagram.com/p/CDhWAEoHwQn/…
Me and the kids getting involved in the 2.6 challenge! Luca counted to 26 in Spanish and myself, Luca and Myla walked 2.6km! Charities are really struggling at the moment.
I have seen the work that @elhospice does… instagram.com/p/B_clnpInVDp/…
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2 years ago! Another great night bouncing straight back up. Great set of lads! Good times! @rovers little did I know at this point I had broken my foot in that game 😂😂 instagram.com/p/B_XFLyBneo2/…
On this day 2️⃣0️⃣1️⃣3️⃣ @cardiffcityfc confirmed as champions 🏆 instagram.com/p/B_NVEAyHlmX/…
What a day!! 7 years ago today @cardiffcityfc craignoone andrew_taylor_ instagram.com/p/B_DaIIfn3vn/…
PLEASE SUPPORT! Not normally my style putting a video out like this but I think it calls for it. Looking for a little bit of help in supporting @elhospice who I’ve supported in the past. I understand this time is… instagram.com/p/B-9RlyRniFw/…
My two little munchkins! Literally 2 mins before this photo they were punching the hell of each other 😂😂 krystaltips1985 Look at them tho 🥰 instagram.com/p/B-6y6T9HliH/…
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Replying to @NickJonesPT
@nickjonespt EASTER SUNDAY SESSION
Chase those repetitions!
1000 rep challenge
100 of all 10 exercises
Tricep Dips
Kettlebell Swings
Press Ups
Half Burpees
Side Step Squat Hold
Scissor Jax
Spiderman Crunch
Toe… instagram.com/p/B-4eM_3nV2i/…
5km done this morning, was a mental battle keeping up pace. Hats off to @dswilliams_ who took nearly a min off this time 😮 💪🏻 instagram.com/p/B-g8wMBH7DJ/…
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ISOLATED ATHLETE CHALLENGE 2
@nickjonespt next challenge is
100 high knees
80 mountain climbers
60 squats
40 star jumps
20 press-ups
FOR TIME
My time 2.53 mins
😎
Tag someone to give it a go… instagram.com/p/B-RyyxoHML1/…
Happy Mother’s Day to the two best mamas on the planet 💕 instagram.com/p/B-B9U_An-ts/…
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Devastating 😔. Peter, what a guy, what a player! It was my pleasure to share a pitch with a player of your Calibre at two different clubs! Your dry replies to my messages and constant banter back n forth will be… instagram.com/p/B97BxZ8Hm20/…
Where did 3 years go! Happy birthday to my crazy little princess Myla Moo! She melts my heart everyday👸 👑 🥰💓 instagram.com/p/B9kmbYRHZrn/…
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Booked a little trip to Wembley last night! ⚽️ another piece of 🏆 would be nice!! instagram.com/p/B8yaMXZHWjP/…
Delighted to extend my stay with @salfordcityfc until the end of this season. Really enjoying my time here and feel theres much more to come from me and the team ⚽️ instagram.com/p/B608EtIHCog/…
New Range Coming Soon.....@TranspireClo olliepiotrowski adamjp10
jamesgregz1 sarahward_photography instagram.com/p/B551bYjnUFZ/…
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