
❤️ #anxiousattachment style coach. ✍️ #personaldevelopment writer. 🧘♂️ #mentalhealth advocate. 📚 author, It’s Good to See Me Again.
Charleston, SC
Joined April 2009
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It's finally here! My print debut, It’s Good to See Me Again: How to Find Your Way When You Feel Lost, is available now on Amazon! Get your copy here: amazon.com/dp/B08DC69BTN 🥳🎉📘
#WritingCommunity #BookBoost #BookLovers #AmReading
My next book, Needy No More: The Journey From Anxious to Secure Attachment, will be out exclusively on Amazon beginning on November 19, 2024!
Read the first chapter here: crackliffe.com/words/2024/11…
#anxiousattachment #needy #codependency
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Join me on Saturday, May 11th, from 10 am to 1 pm EDT for The Secure Summit, a virtual workshop for healing the anxious attachment style. Learn more and secure your spot here! crackliffe.com/store/the-sec… #anxiousattachmentstyle #anxiousattachment #healingjourney
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I love @MatchmakerMaria and I was absolutely thrilled to be on the #AskAMatchmaker podcast! Have a listen here! podcasts.apple.com/us/podcas…
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Or if you're a Spotify fan, have a listen here! open.spotify.com/episode/7ch…
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By far, the no. 1 question I get from folks all over the world is: "Chris, how do I heal my anxious attachment style?"
So I finally wrote a blog about It. I hope It helps to guide you on your own healing journey.
Sending love to all.❤️
crackliffe.com/words/2024/2/…
#anxiousattachment
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For the first time ever, I’m putting together a FREE, 3-day live workshop series designed specifically for anxious attachers. If you've been looking for effective strategies to grow more secure, this workshop is for you! Secure your spot: us06web.zoom.us/meeting/regi…
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Chris Rackliffe retweeted
You feel like everyone is mad or upset with you.
You can't relax in your own skin.
A 30 Day Guide To Healing Hypervigilance:
Chris Rackliffe retweeted
Understanding your attachment style will make you a better partner.
WHAT'S YOUR ATTACHMENT STYLE:
I spoke on the @lastfirstdate1 podcast about healing from childhood trauma, techniques to regulate your nervous system, learning to set boundaries, and ways to not let your past define your present.
Give the full episode a listen here: lastfirstdate.com/healing-fr…
I went on the @AliKolbert show to talk about the #anxiousattachmentstyle and using somatic healing techniques. Give it a listen!
open.spotify.com/episode/2JC…
#anxiousattachment #attachmenttheory #podcast
Listen to my latest podcast interview on The Divorce Survival Guide, where host Kate Anthony and I dive deep on the three pillars of healing, how fear of abandonment can be a self-fulfilling prophecy, healing from anxious attachment & more: kateanthony.com/podcast/anxi…
Learn more about the avoidant attachment style and how to make an anxious-avoidant relationship work in this episode: podcasts.apple.com/us/podcas…
My first podcast interview with @wemetatacme was such a hit we decided to record a follow-up! Hope you’ll give it a listen.
Chris Rackliffe retweeted
12 ways to make an anxious-avoidant relationship work: crackliffe.com/words/2022/10… Bring back the closeness you crave in your relationship with these tips! ❤️
12 ways to make an anxious-avoidant relationship work: crackliffe.com/words/2022/10… Bring back the closeness you crave in your relationship with these tips! ❤️
Chris Rackliffe retweeted
5 Ways to Heal a Fear of Abandonment: crackliffe.com/words/2022/7/… #anxiousattachment #fearofabandonment
5 Ways to Heal a Fear of Abandonment: crackliffe.com/words/2022/7/… #anxiousattachment #fearofabandonment
Chris Rackliffe retweeted
18 Essential Truths for Healthier Relationships: crackliffe.com/words/2022/3/… Follow this advice for a happier, more secure partnership.







