Chris Rackliffe (@crackliffe) header
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❤️ #anxiousattachment style coach. ✍️ #personaldevelopment writer. 🧘‍♂️ #mentalhealth advocate. 📚 author, It’s Good to See Me Again.

Charleston, SC
Joined April 2009
Photo by Chris Rackliffe (@crackliffe)Photo by Chris Rackliffe (@crackliffe)Photo by Chris Rackliffe (@crackliffe)Photo by Chris Rackliffe (@crackliffe)Photo by Chris Rackliffe (@crackliffe)Photo by Chris Rackliffe (@crackliffe)Photo by Chris Rackliffe (@crackliffe)Photo by Chris Rackliffe (@crackliffe)Photo by Chris Rackliffe (@crackliffe)Photo by Chris Rackliffe (@crackliffe)
It's finally here! My print debut, It’s Good to See Me Again: How to Find Your Way When You Feel Lost, is available now on Amazon! Get your copy here: amazon.com/dp/B08DC69BTN 🥳🎉📘 #WritingCommunity #BookBoost #BookLovers #AmReading
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My next book, Needy No More: The Journey From Anxious to Secure Attachment, will be out exclusively on Amazon beginning on November 19, 2024! Read the first chapter here: crackliffe.com/words/2024/11… #anxiousattachment #needy #codependency
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Join me on Saturday, May 11th, from 10 am to 1 pm EDT for The Secure Summit, a virtual workshop for healing the anxious attachment style. Learn more and secure your spot here! crackliffe.com/store/the-sec… #anxiousattachmentstyle #anxiousattachment #healingjourney
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By far, the no. 1 question I get from folks all over the world is: "Chris, how do I heal my anxious attachment style?" So I finally wrote a blog about It. I hope It helps to guide you on your own healing journey. Sending love to all.❤️ crackliffe.com/words/2024/2/… #anxiousattachment
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For the first time ever, I’m putting together a FREE, 3-day live workshop series designed specifically for anxious attachers. If you've been looking for effective strategies to grow more secure, this workshop is for you! Secure your spot: us06web.zoom.us/meeting/regi…
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You feel like everyone is mad or upset with you. You can't relax in your own skin. A 30 Day Guide To Healing Hypervigilance:
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Understanding your attachment style will make you a better partner. WHAT'S YOUR ATTACHMENT STYLE:
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I spoke on the @lastfirstdate1 podcast about healing from childhood trauma, techniques to regulate your nervous system, learning to set boundaries, and ways to not let your past define your present. Give the full episode a listen here: lastfirstdate.com/healing-fr…
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I went on the @AliKolbert show to talk about the #anxiousattachmentstyle and using somatic healing techniques. Give it a listen! open.spotify.com/episode/2JC… #anxiousattachment #attachmenttheory #podcast
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Learn more about the avoidant attachment style and how to make an anxious-avoidant relationship work in this episode: podcasts.apple.com/us/podcas… My first podcast interview with @wemetatacme was such a hit we decided to record a follow-up! Hope you’ll give it a listen.
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Midnights by Taylor Swift as Schitt’s Creek quotes
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Chris Rackliffe retweeted
IT'S HERE!!! HERE’S THE FIRST TRAILER FOR… BROS. A ROMANTIC COMEDY UNLIKE ANY YOU’VE EVER SEEN. LET’S MAKE HISTORY. IN THEATERS SEPT 30. ❤️🌈
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