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Make a difference today for someone who is fighting for their tomorrow. -Jim Kelly
#espys #beadifferencemaker
Carlo Mercadante retweeted
“It’s painful, but important to be able to rescue yourself.”
Doug messaged me this today during an ongoing conversation we have about when to throw a life preserver and when you let your kids fight on their own to stay afloat.
As a parent nothing prepares you for the urge to lessen the hurt, to save your children from pain, to fill the silence that follows a loss. It’s uncomfortable to watch your child struggle, to lose, to not get what you have been witness to them work so hard for and if it weren’t for one of our coaches one Tulsa trip telling me “ Don’t be so quick to ease their pain” I’d probably rush over a lot quicker than I do.
It’s hard to explain to a child who hasn’t experienced enough life that you can’t love the process without falling in love with all the aspects of it. Without failure you can’t feel the depths of success and sometimes without the pain of falling short you can’t experience the extent of the growth awaiting you.
As a parent it’s hard not to want to save them, not necessarily from the hurt of the loss, but from the way the mind can work following one. I worry about when they replay the match in their head, when they question if the work is worth the time, or when they question if the result is tied to their worth. I don’t want to save them from a loss, I want to save them from the untrue thoughts they can have following one.
And then this is when Doug’s words rang true. I can’t save them from their own mind, they must do the work to rescue themselves. I can surround them with people who hold them accountable, but build them up. I can speak truth to them not just following a loss, but also a win, not just on the mat, but in our everyday life. I can give them examples of those further along in their journey who still experience doubt, struggle, insecurity, and loss despite the success they have experienced and the work they have put in. My job isn’t to ease the pain- its to prepare them for it.
As my husband wrote- “No guarantee even when we do things right, we do things right to minimize regret on the other side. You have to be willing to get your heart broke over and over again. The goal isn’t to protect yourself- it’s to march forward in faith, increasing the depths of our trust and courage. The payoff may not show up for years but it will, it’s just not on our time.”
Carlo Mercadante retweeted
The guy squirting water into Zach Ertz’s mouth is Joe O’Pella. He’s an athletic trainer that’s been with the team for over 15 years at this point.
NFL teams don’t really have water boys, athletic trainers are usually the ones responsible for having water on the practice field and during games, but this post is absolutely hilarious.
A guy who rehabbed my ACL tear in my second year, has a masters degree from Pitt, and has years of experience keeping Eagles players healthy and on the field being called a “Waterboy” is crazy, and I’m already giving him shit for it, but good lord this post is so wildly misleading.
Either way, thought I’d clear the air, that the people with Water Bottles during games actually serve much bigger roles on NFL Teams.
Wow: NFL waterboys earn over 3 THOUSAND dollars per game, which averages out to more than $50K per season, not including tips.
Waterboys also attend practices, handle locker room prep, and travel with the team.
What a fantastic job to have 💸📈
Readers added context they thought people might want to know
Per a former Eagle employee, this is an athletic trainer.
x.com/jasonkelce/sta…
A little over a week ago, Mad Max earned his 1st State Medal at the Keystone State Championships. Kid let it fly! It's the pre match jump for me. Very Proud dad! Mr.Lat-Drop
#savagewrestling #ncaawrestling #PAyouthwrestling #usawrestling
@espn @PatMcAfeeShow
Carlo Mercadante retweeted
1 repost = 1 vote to help Jordan Mailata win $35K for Philly Music Fest! You know what to do 😏
#WPMOYChallenge
Carlo Mercadante retweeted
🦅 BIRDS GAMEDAY TRADITION 🦅
Sunday Night Football at The Linc! When the Birds beat the Lions, someone will win a Birds jersey of their choice! To win:
1) Like & Retweet
2) Follow @JoshReynolds24
3) Drop a Go Birds!
Winner selected Monday night! Go Birds!
***IMPORTANT***
Winner will NOT be DM’d from any other account & will NOT be asked to fill out a form. These are scam accounts pretending to be me. I will DM you from my account congratulating you & asking for details.
Carlo Mercadante retweeted
2025 CLAW U.S. Open Senior Men Freestyle Championship #USOpen25
57kg - Luke Lilledahl (NLWC/TMWC) TF Liam Cronin (Nebraska RTC/ Titan Mercury) 10-0 (2:45)
Carlo Mercadante retweeted
All your favorite "Mic'd Up" moments in one video. You're welcome 🫡
Best Mic'd Up Moments of Eagles Super Bowl Season
Carlo Mercadante retweeted
Repost by Monday, March 17 for a chance to win one of these signed VISION QUEST trading cards designed by @phantomcardboard on @instagram! I'll pick one winner for each card and announce next #ModineMonday. (That's an authentic Modine ink smudge on the left one)
And if you're in the area, join me for a special 40th anniversary screening at the @ParisTheaterNYC on Thursday, March 13! I'll be there for a discussion with @IndieWire's @mikeryan following the movie.
paristheaternyc.com/film/vis…
Carlo Mercadante retweeted
That's Big Ten Champion Luke Lilledahl right there!
#PSUwr
Carlo Mercadante retweeted
A behind the scenes look at how the Philadelphia Eagles won Super Bowl LIX 🎥
@LincolnFncl | #FlyEaglesFly
How the Eagles Won the Super Bowl
He thanked the Athletic Trainers!
Cam Jurgens held it together but was overcome with emotions, courageously battling through a back injury after the initial plan was to keep him out… this is as raw as you get…
@NFLGameDay @nflnetwork
Great to see! Let's go @sammysasso
Carlo Mercadante retweeted
FINAL: The Berwick Bulldogs are back on top.
In a five-set classic, Berwick wins the final set 15-9 and captures the Class 3A district title.
Carlo Mercadante retweeted
🦅EAGLES JACKET GIVEAWAY 🦅
Due to popular demand, @PondLehocky and I are giving away one of these custom Eagles jackets to one of you.
To enter:
1) Like & RT this post
2) Leave a comment below
The winner will be chosen by Nov. 1
Thank you Coach @CoachKevinBurke and @WyoSemFootball for tonight. Coach Burke ALWAYS thinking about the local community and helping future stars.
Carlo Mercadante retweeted
“Go son! Go son! Go son! Unhook the trailer! Unhook the trailer, G*ddamnit! Dallas, you slow Mother F***er. I’m sorry… I’m happy… I promise.”
~ Jordan Mailata in the greatest mic’d up clip you might ever hear LMAO
Carlo Mercadante retweeted
Many young athletes can find success in youth sports by having a decent level of sports specific skills but there is going to come a time in the near future where there will be an increase in the "PHYSICALITY" of the game and things like speed, strength, flexibility, power will be just as important as sports skills.
Consider the jump from the small diamond to the big diamond in baseball.
Checking age in hockey
The jump from age/grade based football and basketball to the high school level.
It's no wonder we see such a drastic increase in youth injuries and kids quitting sports altogether. The fact of the matter is that many young athletes are not physically prepared for the rigors of their sport.
If you throw a football or baseball but can't do a solid few pullups, that's a problem.
If your ankles crumble when you land from a jump or sprint, that's a problem.
If you can't balance on one leg for 30 seconds, that is a problem.
If you can't squat halfway on one leg, that is a problem.
If your back rounds like my grandpa while in an athletic stance, that is a problem.
If you can't take a huge step forward (lunge) without falling over or pulling a muscle in your leg, that is a problem.
If your push-up resembles an upward facing dog in yoga, that is a problem.
In a perfect world, physical skills should be one step ahead of learning sports specific skills. But youth sports these days are more about winning now than developing for later on.
The best thing for a young developing athlete:
Exposure to a wide variety of sports, games, movement, and exercise.
#LTAD


































