This week's Herbal Trivia answer is Lavender (Lavendula angustifolia). "The flowers and essential oil (as aromatherapy) of this mint family plant decrease sleep latency while improving sleep quality"... tinyurl.com/3y76w23e
This week's Herbal Trivia question: The flowers and essential oil (as aromatherapy) of this mint family plant decrease sleep latency while improving sleep quality. The essential oil is frequently used topically for insect bites and abrasions, and in perfumes, soaps, & cosmetics.
Flower Power!
Chrysanthemum/Ju Hua
Chrysanthemum flower (Dendrathema x grandiflorum) or Ju Hua has long been used in Traditional Chinese medicine (TCM) for eye problems, headaches and dizziness. tinyurl.com/5cbxevn4
The answer to this week’s Herbal Trivia question is Grindelia (Grindelia camporum) a.k.a. Gum Weed. "Native to the American Southwest, the buds and flowering tops of this herb are indicated for cold damp lung conditions and externally for poison ivy." tinyurl.com/4t226xse
It's Herbal Trivia Tuesday! Post your guess and check back for the answer and more information about this herb on Thursday. Native to the American Southwest, the buds and flowering tops of this herb are indicated for cold damp lung conditions and externally for poison ivy.
Manganese is an essential trace mineral used by all living organisms and is a co-factor for many enzymes including metalloenzymes. tinyurl.com/2pwzhmea
This week’s Herbal Trivia answer is American Ginseng (Panax quinquefolius). "Native to the Appalachians, this endangered adaptogen is less stimulating than its Asian counterpart. It is used in TCM to speed recovery after pneumonia or bronchitis."
tinyurl.com/btrbpyvp
It's Herbal Trivia Tuesday! Post your guess and check back for the answer and more information on Thursday. Native to the Appalachians, this endangered adaptogen is less stimulating than its Asian counterpart. It is used in TCM to speed recovery after pneumonia or bronchitis.
Adaptogens for Weight Management
Individuals prone to chronic stress often respond by overeating or increasing alcohol consumption. Stress is often the trigger for binge-eating and can cause or increase the desire to eat.
tinyurl.com/yn78643v
The answer to th is week's Herbal Trivia question is Caraway seed (Carum carvi). "This aromatic seed is added to rye bread. It is a carminative and helps to enhance milk production in nursing women and helps prevent colic in their babies." tinyurl.com/23v4kpms
It's Herbal Trivia Tuesday! Post your guess and check back on Thursday for the answer and more information about this herb. This aromatic seed is added to rye bread. It is a carminative and helps to enhance milk production in nursing women and helps prevent colic in their babies.
Flower Power!
Calendula
Calendula has a long history of use as a vulnerary and topical anti-inflammatory: it can be used as an external wash for cuts, scratches, 1st degree burns, bruises, decubitus ulcers, acne... tinyurl.com/5ckj4ct5
