Inner Solutions™: DBT Calgary (@dbtcalgary) header
Inner Solutions™: DBT Calgary (@dbtcalgary) profile picture

Certified Specialists in Dialectical Behavior Therapy (DBT) & Cognitive Behavioural Therapy (CBT). (403) 301-3399 // https://xitter.gq/t.co/qEloFBOMT7

Calgary, AB Canada
Joined January 2014
Episode Fourteen of the podcast is up now! Check it out on Spotify or Apple Podcasts!
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Episode Thirteen of our Podcast is out now! And it has great information about two different types of Trauma Treatment. Check it out on Apple Podcasts or Spotify!
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An article written by our Clinical Director Jessica Heil was posted in the CAP Quarterly Journal! Click the link to read it on Page 23. cap.ab.ca/resources-regulato…
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Episode Eleven on "Trauma" in Relationships is out now on Apple Podcasts and Spotify!
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Episode Ten of the podcast is out now on Spotify and Apple Podcasts!
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Episode Eight is out now on Spotify and Apple Podcasts! Check it out!
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Episode Seven out now on Spotify and Apple Podcasts!
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Episode Six of our podcast is out now on Spotify and Apple Podcasts! If you've ever been thinking about getting started with us, and are not sure where to start, take a listen!
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Episode Five of The Inner Solutions Podcast is out now on Spotify and Apple Podcasts!
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Episode Four of our podcast is out now on Spotify and Apple Podcasts. Make sure to listen in!
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Episode 3 of the Inner Solutions™ Podcast is out now!
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We are very excited to announce the launch of The Inner Solutions Podcast! This podcast is hosted by Donna Hughes and Jessica Heil. This podcast will provide information regarding complex psychological conditions, as well as the treatments that are available.
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Inner Solutions™ recognizes and celebrates the collective visibility and impact of the LGBTQIA2S+ community this Pride Month and every day! You are loved. You are important. We're glad you're here!
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Last year in May our Clinical Director Jessica Heil was featured on @globalnews for Borderline Personality Disorder Awareness Month and outlined some of the treatment options there are for BPD. If you missed it, take a look at the video here! globalnews.ca/video/rd/54ed0…
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Did you know that we have Private Therapeutic Yoga?
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Join us for Mindfulness-Based Stress Reduction!
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You asked, and we answered! We are now offering DBT-Virtual Skills Classes. A modified version of our DBT-24 Week Skills Class open to everyone!
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Join us for an Online Workshop on Validation!
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Happy Holidays from everyone at Inner Solutions™ Ltd. Please note our Holiday Office Closure: Dec 23 to Dec 26 - Closed Dec 29 to Jan 1 - Closed
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This November, let's bring our awareness to reducing the stigma of Men's Mental Health. #Movember2022 #MensHealthAwarenessMonth #MensMentalHealthMonth