Been kicking off outside my house.
Romainians stole a kids phone and bank card
The dad tracked his phone to the Romainians house.
Dad brought mates
Romainians brought mates
Police was called
Police went into the Romainians house got phone back.
Better than eastenders.
2 hours gives you enough time to do a weights session and end with 30 minutes on the stairmaster. Worked for me so
Erm, not its not.
Just a progress update for all you that dont follow me on my insta- ive been really working hard - in total lost a stone and 5lb 馃憦馃徏
Anyone watching the new series of beauty in black? Im 4 episodes in and it is not disappointing! Brilliant series just an FYI
Got back from smashing the gym for two hours, ate protein pancakes, Greek yoghurt and loads of fruit and passed out asleep for twos hours 馃ぃ




