Against all odds Babies diagnosed with Hypoplastic Left Heart Syndrome have no chance of survival without surgical intervention Tonight about 7pm the cardiologist consultant informed us that our little miracle boy won’t be needing surgery and he is being discharged tomorrow It’s been a roller coaster of a ride over the last 9 days but the relief that came from this wonderful news turned me in to an emotional mess Thanks to everyone that were praying and sending positive vibes to Valentine and our family God is good 🙏🏻 Lil’ Heart Trooper defying the odds❣️ @veefriends

Day #73 & 74 To keep the streak running had to do another double session started shoulders at 11.30pm to catch day 73 then started legs at 12.30am to roll on with day 74 Legs day was a HUGE milestone… 1st time jumping in over 6 years!! Nervous was an understatement, I was so scared that I was either going to fall over or off, or even worse cause an injury But fear is what has us all f’d up I went for it and guess what it worked out @JCourageFIT @BrofitAZ @veefriends #FearlessFairy

Day #72 Concentrating on form No short cuts 🧱 X 🧱 @JCourageFIT @BrofitAZ @veefriends #GrittyGhost

Day #71 Work. Sleep. Push. Repeat @JCourageFIT @BrofitAZ 6 @ 220 lbs.. the pursuit for 10 reps is proving harder than I thought 😅 #ThoughtfulThreeHornedHarpik

Day #70 Strength grows quietly in the moments you think you can’t go on @JCourageFIT @BrofitAZ @veefriends #CalmClan

Day #69 Got the 220lbs up again this morning but didn’t feel any lighter 😅 Life is still very heavy but at least I’m still showing up Hope you all have a great day ☀️ @JCourageFIT @BrofitAZ @veefriends #PatientPanda

Day #68 Discipline is the gap between your goals and your dreams ✨ Keep going 💪 @JCourageFIT @BrofitAZ only 110’s, light weights baby @veefriends #AmbitiousAngel

Day #67 While working out this morning I couldn’t help but think how grateful I am for the @veefriends community that I’m part of A lot of you have no idea how much strength and resilience you have given me Not sure how things would of turned out if VF didn’t happen when it did Love you all ♥️ @JCourageFIT @BrofitAZ #SincereSkunk

Day #66 It’s taken 6 years to get to only 10 plates on this machine It is by far the hardest exercise to do with the injuries I have with my leg The journey and struggle is where the real strength has come from There are days where I’m tempted to give up but then I remember how many people rely on me and are rooting for me @JCourageFIT @BrofitAZ @veefriends #UnwaveringUrchin

Day #65 Brick by brick Day by day Keep moving forward It has to work out at some point Have the best day ☀️ @JCourageFIT @BrofitAZ @veefriends #ConsistentCougar

Day #64 While training this morning I was listening to the @garyvee audio experience and I had an idea pop in to my head… We need a new @veefriends character… ‘Johnny Pants 46’ This guy is a gangsta! He features in so many of Gary’s rants he deserves his own character 😂 IYKYK #CynicalCatakaJP46 p.s 110lbs bicep curls X 5 @JCourageFIT @BrofitAZ

Day #63 Some exercises are harder than others due to my injures but I do my best to get through them You’re more capable than you think 🐛 @JCourageFIT @BrofitAZ @veefriends #CapableCaterpillar

Day #62 Always the hardest day but most rewarding Just grateful to have both legs Well that’s what I tell myself 😆 @JCourageFIT @BrofitAZ @veefriends #FocusedFalcon

Wen all 3 of your chases are on OpenSea and you start contemplating selling your kidney 🤔 @veefriends

Day #60 If it was easy, everyone would do it Keep going 💪 @JCourageFIT @BrofitAZ @veefriends #ToughToBeatAWormFromTheDirt

When ya take your VF2 to new levels 🔥 Banner updated ☑️ Meow 🐈‍⬛ @veefriends #VeryVeryVeryVeryLuckyBlackCat

Throwback to VeeCon 1 This was taken on the very 1st night at a dinner that was put on by a group of VF Clubhouse friends They had a guy there doing profile pics, was a pretty fun little side thing IRL community events are always the alpha. It sucks being on the other side of the world and not being able to attend them all I had a hoodie made of the bubblegum caterpillar I used to have, makes me a little sad seeing it in this pic Shout out to any VF fam that were there that night and are still here with us ♥️ @veefriends @veecon