sage ˘͈ᵕ˘͈ is seeing BND 🇨🇦

so woonhak wasn't feeling his best during the nyc show, and he feels sorry because he thinks he couldn't give it his all like he usually does ㅜㅜ 🧸 wah.. something i felt today is that we have completed about half [of the tour] now.. but rather than saying i "got the hang of it" it feels more like it has settled into my body. i thought that would happen a little late, but doing today's show along with the new york show, we have been finding areas we need to improve as we tour. 🧸 up until chicago, it felt like we were just purely enjoying ourselves.. but in new york.. actually, riwoo hyung recommended a massage ball to me. up until then, i used to roll out my muscles a lot with the massage ball before going on stage, but in new york i forgot it because i left in a rush in the morning. so because i skipped doing what i usually do every day, while performing in new york, i got a cramp in my side. 🧸 so after the show ended, i felt so frustrated.. you might not have noticed, and if so, then i did my job well [hiding it] but personally inside my heart, even though i gave my 100% in that state.. that 100% still wasn't up to my normal baseline 100% so i felt really stressed about it. i felt so apologetic after the new york show because when i perform, i always think that i need to be completely at 100% for the people coming each day so i have no regrets afterwards. 🧸 so even though the crowd's energy, onedoor's cheers, and everyone enjoying together was completely perfect, i was really disappointed in myself because i felt like i was the only one who wasn't at my best that day. so today, i made sure not to forget, brought that massage ball, spent a long time loosening up my muscles, and thankfully my body condition is good.