@DukeU DPT~Author @SexWithoutPain Self Treatment Guide To The Sex Life You Deserve @SexoSinDolor~Owns @FeminaPT @FusionWellnessPT~on @cosmo @Health @ABC +more
Joined February 2009
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Had a great time chatting w/ @SexWithEmily - Thank you for helping to spread the message of #pelvicpt #pelvichealth #physicaltherapy xitter.gq/sexwithemily/status/10…
80% of women experience painful sex at some point during their life – and they don't need to! I'm joined by pelvic floor physical therapist Heather Jeffcoat from @TheLadyPartsPT to talk about pelvic floor health for all people & what to do about it. bit.ly/2MVLczs
Do you have a frequent urge to pee throughout the night? You might be experiencing Nocturia. As a pelvic health physical therapist and @Poise partner, I explored the reasons why your nighttime may be interrupted by…#ad instagram.com/p/CpJVWGuvtO8/…
1 in 3 women experience bladder leaks so I'm teaming w/ @Poise to talk re: #bladderhealth. If you're dealing w/ bladder leaks, frequent urination (>8x/day or >1x/night), pressure or pain while urinating talk to your PFPT. Check out Poise Ultra Thin Pads w/ Wings Link in bio #ad
What exactly is a “pelvic floor?” It’s a bowl-like base of muscles in the pelvis & covers the pubic bone to the tailbone. #poisepartner #ad @poise Learn just how important your pelvic floor is & why you should be taking care of it: bit.ly/3PmWDjn
I’m honored to have joined Carly & Jade from the Mommies Tell All Podcast as a @poise partner #ad. In this episode we discuss leaks & the stigma surrounding pelvic health. Check it out: apple.co/3CantIm
I was recently featured in an article on “The EveryMom” re: postpartum incontinence as a @poise partner. #ad
Urinary incontinence is the involuntary release of urine, whether it is a few drops of leakage to an entire bladder’s worth. Check out the article: bit.ly/3pe8sO2
This past weekend I was in NYC w/ @Jadelizroper @Carlywad @poise to chat w/ women on product choices in managing #bladderleaks to stay dry while working towards their #pelvicfloorphysicaltherapy #goals
#ad #ICYMI #ittakespoise #incontinence instagram.com/p/CdeFLirvCH7/…
Heather Jeffcoat,DPT retweeted
A great resource on post-partum exercise and recovery from a fellow Blue Devil #dudpthod
POSTPARTUM EXERCISE /// This is an incredible graphic in a recent issue of @bjsm_bmj 🏃🏻♀️🙌🏻
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Take note, Mama’s…You should be starting with core strengthening and stability work right away! This is not to say you… instagram.com/p/CATAWOoAAXp/…
I'm excited to celebrate a new product from @Poise, helping the 1 in 3 women who experience bladder leaks. My patients want to continue to be active while improving their pelvic floor muscle function, & now they have another great option bit.ly/3KGs9q9 #ad #ItTakesPoise
Thank you @rrichardh for lending your insight to @PelvicPainOrg Annual Scientific Meeting today #ippsvirtual2020
NOW HIRING /// We have a position available for a passionate, motivated physical therapist to join our team! I know a lot of people have been doing soul searching and reimagining their work lives during this time.… instagram.com/p/CBNDEHcgHXw/…
MEDIA /// Yes, foam rollers are one of my favorite, low cost tools for home exercise programs! And I’m glad I got to chat about it with healthline in this recent article
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🌟Read the entire article via my “Other… instagram.com/p/CAx9J5_A9YM/…
MEMORIAL DAY /// Honoring those. #memorialday #memorialday2020 #usa #military #armedforces #neverforget #avoidthecrowds #saferathome instagram.com/p/CAnRyT8gT6q/…
PELVIC PT /// May is Pelvic Pain Awareness Month and physical therapists and others that support chronic pain patients know that pain doesn’t stop because of a pandemic.
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You can also check out my two posts on this… instagram.com/p/CAfxbhugb3O/…
LIVE /// So excited to chat about all things infant feeding and the postpartum journey with @ChatterjeeNurse during tomorrow’s IG Live @ 11:30 am PST / 2:30 pm EST 🙌🏼💖
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Ask your questions below or in the stories… instagram.com/p/CAYeOxpAcEP/…
POSTPARTUM EXERCISE /// This is an incredible graphic in a recent issue of @bjsm_bmj 🏃🏻♀️🙌🏻
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Take note, Mama’s…You should be starting with core strengthening and stability work right away! This is not to say you… instagram.com/p/CATAWOoAAXp/…
MEDIA /// YES, pooping issues ARE a thing and YES the pandemic we are all coping with CAN affect it! 💩😖😩
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@scarymommy interviewed me for this recent article. Swipe left ⬅️ For more details and check my media link in… instagram.com/p/CALX7fHA35o/…
LIVE /// Join me and John Renko, B.S.E. this Wednesday as we discuss the science behind CBD lubricants. What questions do you have? Leave them in the story above 👆🏻or comments below👇🏻 💚💚💚
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Among the first to rise to… instagram.com/p/CAGtywQgOPZ/…