duran visek

David Lynch: "You're operating with a limited mind and don't realize it" "If you have a golf ball-size consciousness, when you read a book, you'll have a golf ball-size understanding. When you look out, a golf ball-size awareness. When you wake up in the morning, a golf ball-size wakefulness. But if you could expand that consciousness, you read the book with more understanding. You look out with more awareness. You wake up with more wakefulness." Lynch explains what lies beneath: "There's an ocean of pure vibrant consciousness inside each one of us. It's right at the source and base of mind, right at the source of thought. It's also at the source of all matter. Modern physics calls it the unified field. All matter, everything that is a thing emerges from this field." He describes what the field contains: "This field has qualities like bliss, intelligence, creativity, universal love, energy, peace. It's not the intellectual understanding of this field, but the experiencing of it that does everything. You dive within, transcend, experience this field of pure consciousness, and you unfold it. It grows. The final outcome of this growth of consciousness is called enlightenment. And a side effect of enlivening this consciousness is that negativity starts to recede." Lynch shares what happened when he started meditating: "When I started, I was filled with anxieties. Filled with fears. Kind of a depression. And anger. I took this anger out on my first wife. After two weeks of meditation, she comes to me and says, 'What's going on?' I was quiet for a moment because it could have been any number of things she might have been referring to. I said, 'What do you mean?' She said, 'This anger, where did it go?' I didn't even realize it had lifted." He explains why negativity kills creativity: "Anger, depression, sorrow, these are beautiful things in a story. But they're like poison to the filmmaker. Poison to the painter. Poison to creativity. They're like a vice grip. If you're super depressed, you can hardly get out of bed, let alone think of ideas or have creativity flowing." Lynch describes what grows when you expand consciousness: "It's money in the bank to get that beautiful consciousness growing. Creativity flows. The ability to catch ideas at a deeper level. Intuition grows. This field is a field of pure knowing. You dive in there, and you just know how to go. You know how to solve problems. It's like an ocean of solutions." He shares the ultimate benefit: "The ultimate thing for me is the enjoyment of the doing. The enjoyment of life grows huge. I love making films now more than ever before. Ideas flow more. Everybody has more fun on the set. People look like friends, not like enemies. It's a beautiful, beautiful thing." Lynch addresses the myth that you need anger to create: "People say, 'You gotta have anger. You gotta have an edge to create.' No, you gotta have energy. You gotta have clarity to create. You gotta be able to catch ideas. You gotta be strong enough to fight unbelievable pressure and stress. And this gives you more and more ability. It just looks beautiful. It's way, way, way better." On the nature of true happiness: "They say true happiness isn't out there. True happiness lies within. I always wondered, where is this 'within'? And they don't say where it is. They don't even say how to get to it. But it's there. And when you're in it, you know you're in it. It's familiar. It's you. Right away, a happiness, but it's not a goofball happiness. It's a thick beauty. A thick beauty to appreciate life and living. And suffering starts to go."