Morning run @ Old Ottawa East instagram.com/p/Cizsj1bg037/… – at Ottawa, Ontario
And the final photo from Wed which I was too tired to post shows that I did indeed reach 94km. 5km run, 34km bike, 5km kayak, 30 km bike, 2km SUP, 12km bike, 6km run. TY to all who donated to the Bruyere. #DrDicksonDu bruyere.org/en/bruyere-found…
Beautiful ride along the Ottawa river. 54.5km to go. #DrDicksonDu donations to the Elisabeth Bruyère in Dad’s memory are greatly appreciated.
In memory of my Dad Dr James Dickson on what would have been his 94th birthday, and in recognition of his passionate participation in the Ottawa multisport community well into his 80s, I’m doing 94km of all his favourite sports. #DrDicksonDu @runottawa @somersault_ca
the NRCat video was priceless, so great to see the 15th floor again #mynrcan
Such wonderful service from @CanadasNAC today. I am so looking forward to live performances again.
A taste sensation four weeks in the making. Rhubarb gin is ready so I also made rhubarb pie yesterday. instagram.com/p/CSDTyU2siBt/…
I've been on hold with @CSTConsultants for over an hour. Original request was sent Apr 27, processed May 27 asking us for more info. No response to my email sent on May 27th. Hopefully our RESPs have earned some interest in the meantime.
First run 48 hours after Pfizer and feeling great. So cool to have a built-in GPS microchip and the 5G podcast download directly to my brain is awesome. #runottawa
Replying to @ottawacity
@ottawacity Open/unlocked electrical box at Jockvale & Laming. Been on hold with 311 for 21 minutes trying to report it.
Tuesday's run was AprHAIL showers, today's was Wormageddon (wormaggedrun?). Hoping for clearer skies next time I put on my running shoes. #RunOttawa #LoveTheRun
Ellen Dickson retweeted
HIGH ACHIEVERS: Stay-At-Home Edition
When Dr. James Dickson ran people took notice. He wasn't the leader of the pack or the winner of the race. But if you poured over the results, you'd find him there, quite often first in his age group. @educationerd @sportstats @somersault_ca
Ellen Dickson retweeted
Coming up Tuesday, April 27, HIGH ACHIEVERS: Stay-At-Home Edition pays tribute to Dr. James Dickson, who was a proud and active marathoner, all-season triathlete and road racer with relentless energy.
So basically the entire monogamous population has to figure out their polycule :) news.ontario.ca/m/57194
On hold with the Body Shop for almost 30 minutes to reset my password. Worst music ever. Same 1 minute of the Muzak over and over. How badly do I actually want to use the birthday coupon? #BodyShopCanada – at Ottawa, Ontario
After weeks of inactivity, today's #runningrelationshipsong is Too Dizzy #vertigosucks @runottawa @Ottawapacebunn1 youtube.com/watch?v=KkGLwQ76…


