Wellness, backed aggressively by science. A new publication from @Medium. Find us on Instagram: https://xitter.cf/t.co/JFF8SBOWGP
Joined April 2019
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Elemental retweeted
Resiliency means "seeing a threat not as an insurmountable problem but as a challenge to be solved."
#BehavioralScience #neuroscience #psychology #wellness
buff.ly/3tPrwTe
Elemental retweeted
“The thinking brain isn’t what decides whether we’re stressed, whether we’re feeling threatened or challenged, whether we’re going to turn stress on, whether we’re going to turn emotions on, Stress arousal and emotions belong to the survival brain.” elemental.medium.com/anxiety…
Elemental retweeted
I love the Coronavirus Update newsletter from @Medium, y'all. coronavirus.medium.com/im-si…
Elemental retweeted
"If we leave pockets of infections happening, the more people continue to get infected, the more opportunities there are for this virus to mutate and possibly acquire a feature we don’t want it to have," says @JenniferNuzzo. elemental.medium.com/inside-…
Elemental retweeted
#COVID19 exposed glaring problems in our society. But will we make changes to lesson the blow from future crises? SMLR's Christopher Hayes tells @elemental, "I can see a future in which all of this fades back into the background as the #pandemic recedes."
elemental.medium.com/7-hard-…
Elemental retweeted
Vaccines are the way out of the Covid pandemic, but we must solve systemic issues of vaccine inequity, both in the United States and globally. bit.ly/3uiEQjl
Elemental retweeted
I wrote about how this summer will be weird. Going back to normal—whatever the hell that even means—will be a shock for many.
I know because I've had to do it before.
Some of us will bounce back differently, faster, or more completely. And that's okay.
elemental.medium.com/its-abo…
Elemental retweeted
“Significant investments in universal broadband are needed in both rural and urban communities”
coronavirus.medium.com/how-a…
Elemental retweeted
Like millions of #seniors, my mother is anxious to get out of the house and hug her #grandchildren. She got her #seconddose of #CovidVaccine. Now what? coronavirus.medium.com/you-g…
Elemental retweeted
"In the past few weeks, Covid has provided a timely and important reminder: The pandemic isn’t over, even if many of us are over it."
@Craig_A_Spencer gives his forecast for spring, and it's stormy. Read his latest for @Medium here 👇 elemental.medium.com/whats-a…
Elemental retweeted
“This study is important verification that pregnant women also develop an appropriate antibody response after vaccination.” — @JeffLivingMD coronavirus.medium.com/pregn…
Elemental retweeted
I had some ideas in mind for this @elemental article on lessons learned from the #Covid19 #pandemic, but the expert sources really steered this thing. Unfortunately, it's relevant not just "next time" but, argh, right now. elemental.medium.com/7-hard-…
Elemental retweeted
Why do we remember some things, and forget others? Why some folks seem to remember everything? Can #exercise buy you more memory/storage?elemental.medium.com/why-som… via @SmithDanaG #memory #brain #wellness #neuroscience #Alzheimer
Elemental retweeted
“We shouldn’t forget this time, & we shouldn’t be complacent.” — @emilylmullin, reflections on the year of the pandemic we survived. elemental.medium.com/i-bough…
Elemental retweeted
"Hopefully knowing that those first hugs will be really awkward will make them less so," @Craig_A_Spencer writes. "You should find some solace in knowing you won’t be going through this process alone — it’ll be happening to everyone around you."
elemental.medium.com/its-abo…
Elemental retweeted
"You meet up with some friends at their house...When you walk in, they approach you. Here comes a hand. And then a hug. They reach out to pull you in. And it feels so, so, so strange."
@Craig_A_Spencer's latest for @Medium is 🎯 elemental.medium.com/its-abo…
Elemental retweeted
How to Build a More Resilient Brain:
“If the root of much of the mental illness that’s emerged during the pandemic is unrelenting chronic stress, the opposite is also true: Resilience to trauma lies in the ability to adapt positively to stress.” elemental.medium.com/how-to-…
Elemental retweeted
My newest piece published in Elemental. This is an important issue in light of an increase in pandemic drinking by women and how little info is out there. The research is clear that heavy drinking for women can cause big health issues
elemental.medium.com/why-alc…
Elemental retweeted
New on Medium's Coronavirus Blog: Vaccines given during pregnancy, such as influenza and Tdap, are known to transmit immunity from mom to baby. The Covid-19 vaccine appears to be no different.
@JeffLivingMD reports:
read.medium.com/WRQHG1q
Elemental retweeted
hi i wrote a deeply personal story about how ketamine saved me from the depths of hell. i would be honored if you’d read it. (also they took some fun photos of me to try to capture the experience of being high lol). elemental.medium.com/a-good-…
