Ironman Wales and now LCW. Aesthetician. Mum of 3, wife of 1. Fixes skin at @valelaserclinic
Vale of Glamorgan
Joined October 2009
- Tweets6.2K
- Following843
- Followers549
- Likes13.5K
Emma Reffell retweeted
Llwyddiant i ferched pêlrwyd bl8 yn erbyn Llanilltud heno. Safon y chwarae yn arbennig gan pob un👏 Da iawn chi👍
⭐️Arya⭐️
4th junior male for Ruthyn and 7th junior female for Gwyneth today. Both smashing their PB’s for 5k #longcourseweekend #wales5k #craptritillidie @AddGorffYGBM
An election in the summer: energy costs lower, inflation falling, Olympic feel good effect. Verses autumn/winter: heating back on, dark nights as the weather becomes miserable, financial pressure of Christmas lurking. It’s clever timing.
Don’t be fooled by it.
A little glimpse of Ruthyn and his team @MiniRfc
What a weekend at the Defender @cardiffrugbycup finals.
Thank you to everyone who took part and those that helped make it such a successful weekend.
Diolch pawb 🩵🖤
Emma Reffell retweeted
🏴🏉Rygbi 7-bob-ochr Yr Urdd 2024🏉🏴
Mor falch o ymdrech ac ymroddiad i grwp yma.
Cyrraedd rownd cyn-derfynol y plât yn y diwedd.
Y bois ‘di chwarae rygbi 7-bob-ochr hyfryd drwy’r dydd.
Da iawn fechgyn.
Emma Reffell retweeted
Omg I can't believe I didn't spot this in the Kate Middleton photo: shorturl.at/nENOY 😲😲😲
Emma Reffell retweeted
45% of girls are quitting sports – and low body confidence is the #1 reason why 💔
#Dove #DoveSelfEsteemProject #BodyConfidentSport #BodyConfidence #GirlsInSports #LetsChangeBeauty #KeepHerConfident
Emma Reffell retweeted
This is actually too good not to repost
This girl is doing brilliant work 💥💯🤣
xitter.gq/EdoNaLife/status/17358…
Emma Reffell retweeted
2023: Piers Morgan, "I've never hacked a phone, or told anybody else to hack a phone. And nobody has produced any evidence that I did"
2003: Piers Morgan, "Journalists found out that if a celebrity doesn't change their pin code, you can access their voicemail.. Are you really telling me that journalists aren't going to do that?"
This is sad, My kids have thrived on Isla bikes. Often teaching their mates to cycle on them. We still have two.
Islabikes is solvent but trading conditions so tough that neither founder Isla Rowntree nor Tim Goodall (who MBO'd the business 3 years ago) want to continue. Company is therefore to shutter when current stocks are all sold. islabikes.co.uk/pages/cease-…
Emma Reffell retweeted
'The government can't just use community pharmacies as a dumping ground.'
@PharmThorrun says community pharmacists are risking stress and burnout as patient numbers rise, but funding fails to keep pace with demand.
Latest: trib.al/UurR26h
📺 Sky 501, Virgin 602 and YT
The reduction from 3 lanes to 2 in both directions puts a strangle hold on South Wales.
The congestion the Brynglas tunnels create is a total embarrassment to @WelshGovernment and @MarkDrakeford killing Welsh businesses #jokeeveryday
