Join 600+ combat athletes. Unlock HEAD KICKS in just 6 weeks 👇🏼 Get your training program today
Joined April 2009
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How to build lethal mobility for terrible positions 🔄
When your kick gets caught, hip mobility gives you room to stay composed and keep fighting instead of immediately losing the exchange.
My Mobility For Fighting programmes are built specifically to develop the range you need for high kicks, teeps and lean backs.
And I work 1:1 with clients who have broader goals: longevity, minimising injuries and being prepared for anything including situations like this.
Comment “kicks” and I’ll send you more info.
#fightertraining #combatmobility #muaythai #highkicks #joaquinbuckley
15 minutes will save you months of failed high-kick drills.
Combat athletes don’t need classic stretching.
They need the correct dynamic protocol.
Still can’t kick high? Start here 👇
Still can’t kick high? Stop following reels from influencers
youtu.be/4626aUYYaRs?is=PJpU…
Still can’t kick high? Stop following reels from influencers
youtu.be/4626aUYYaRs?is=PJpU…
Mobility doesn't just expand range, control and power.
It removes resistance from your joints, making it easier to throw more strikes.
Increasing output over the span of a fight without changing the gas tank.
Interested in improving your kicks?
DM me 'stiff hips' and we can talk.
#mobilityforfighters #flexibility #fighting #combatathlete #highkicks #roundhouse #hips"
The way you unlock high kicks and splits is almost NOTHING alike.
Chasing splits will NOT get you higher kicks.
🧵👇🏼
#mobility #fighters #splits #kicks #dynamicflexibility
Worse, it leaves fighters thinking they're "too stiff" for high kicks.
When in reality-anyone can unlock them in 6 weeks.
With the right approach.
And consistent training.
Want help?
DM me 'kicks', 'splits' or 'both' so I know what you're after.
Or get a 6 week high kick program here:
mobilityforfighting.com