Running Technique Coaching / Running Video Analysis / Run Coaching & Specific personal Run Plans. Sports rehab therapist,
Llanelli, Wales
Joined August 2013
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Just posted a photo @ Peak Performance Wales instagram.com/p/CjAU7_qtvdG/… – at Llanelli, Wales
Just posted a photo @ HYVE instagram.com/p/Ci9zJoityrc/… – at Llanelli, Wales
Gary Howells Run Coaching retweeted
Who fancies a case of our refreshing, isotonic recovery drink, delivered to their door???
Simply RT this and maybe a cheeky follow and your name will go in the Erdinger hat!
Winner announced at around 5pm today - GOOD LUCK EVERYONE!!!
Just posted a photo @ Machynys Peninsula Golf Club & Premier Spa instagram.com/p/CJvqh3_Dtvc/… – at Wales, United Kingdom
Sometimes it takes someone to promoter a benefit of health before we see it. Here is @gomofarah having cupping. The benefits of this are amazing why not book in at @peak_performance_wales instagram.com/p/CGhBNo8jFZv/… – at Wales, United Kingdom
Pleasure to be sponsoring super Dale Jones this year. 👍🏾⚽️
***Player Sponsor***
Dale Jones #1️⃣6️⃣
Sponsored by:
@garyhowells45
⚽️ @AmmanfordAFC
🏆 @CymruLeagues South
#BlackAndWhiteArmy ⚫️⚪️
Just posted a photo @ Peak Performance Wales instagram.com/p/CGR0W3zDsNJ/… – at Llanelli, Wales
Really excited to team up with #westwalesraiders
💚🏃♂️West Wales Raiders are pleased to announced @garyhowells45 as their new partner when rugby is safe to return.
Read more here 👉 raidersrugbyleague.co.uk/pos…
All set up for a busy day of sweat testing 🥵 instagram.com/p/CCaeMTuDhxl/…
Massive thank you to My Local Nando’s for this amazing gesture ❤️❤️ not sure who to thank but I’m absolutely chuffed. #kindnessinabottle 👍🏾 @ Gary Howells Sports Therapy instagram.com/p/CCLjOT_DrAJ/… – at Llanelli, Wales
Fantastic write up by #UWTSD the university I’m currently studying at. Many thanks for the support guys 💙🌈
🙌 Good luck @garyhowells45 who’s nearing the end of his epic 10 marathons in 10 days challenge
🏃♂️Gary, a #Sport and #ExerciseScience student @TSDSHOE has already raised over £6000 for good causes since starting the #10in10
Read more about Gary here ⬇️
uwtsd.ac.uk/news/press-relea…
Day 5 looks like this. I have fuelled up well and feeling the best I have since I started. Thanks to the guys @thesweatexperts almost at £2000 and almost half way through… instagram.com/p/CAFFTtGjybk/… – at Llanelli, Wales
Here we go!!!! #10in10 please donate if you can or a message of encouragement be great. 👍🏾 @ Gary Howells Sports Therapy instagram.com/p/B_60svWD96i/… – at Llanelli, Wales
My training boards not looking to inviting for the next week🤣🤣 @ Gary Howells Sports Therapy instagram.com/p/B_6vew-DHaB/… – at Llanelli, Wales
10 marathons 10 days lets see if we can do it???
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Quick coffee before hitting the treadmill. Marathon 64 and last Ling run before the #10in10 testing my kit sponsored by rcsteamwear get your kit here @ rcs-teamwear.com/10-in-10/ instagram.com/p/B_rRK46jxzu/…
Would i be crazi fi i say I’m looking forward to it too?? @UKRunning1 @runnersworld @UltraRunningMag @Justinthom30 @964thewave @ScarletFM
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These times will come again. Use this time positively and come out the best you can be. 7 days until the #10in10 please support our #NHS justgiving.com/fundraising/g… @ Gary Howells Sports Therapy instagram.com/p/B_o1lL2jgff/… – at Llanelli, Wales
This is going to be a tough one but looking forward to it. @BBCSportWales @BBCWales @964thewave @ScarletFM @Justinthom30 @RCSTeamwear @precisionhydra2 @Benfogle @NikkiBartlett1 @Conway_Sean
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