Gray Cook (@graycookPT) profile picture

Gray Cook

@graycookPT

Physical therapist, lecturer and author: Rehabilitation and strength & conditioning, a foot in each profession

 Danville, VA
graycook.com
Joined August 2010
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Photo by Gray Cook (@graycookPT)Photo by Gray Cook (@graycookPT)Photo by Gray Cook (@graycookPT)Photo by Gray Cook (@graycookPT)
In audio episode 25, @graycookPT discusses the concept of motor control vs stability training: ow.ly/9HtWx
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In Gray Cook Radio#24 @graycookPT outlines the benefits and pitfalls of barefoot training ow.ly/9b9Tx
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Replying to @graycookPT
@graycookPT often says if you can't touch your toes, don't deadlift. So...I asked him why ow.ly/8Yr28
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