30+ years coach/teacher & business leader | Prez @matrixjhtcanada | Newsletters: The Physical Movement | Effortless Hitting
Canada
Joined February 2010
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“What if the way we always did it was wrong “ ….a refreshing and progressive mindset is the key to continuous improvement in training our young athletes.
Thanks @mboyle1959 for your perspective and insight.
thephysicalmovement.substack…
One coach recommends this to make your athletes better ….
What do you think ?
thephysicalmovement.substack…
#athleticperformance
#youthsport
The pretending to be Gretzky in game 7 , Jordan with the game winning shot , taken on the skill and focus of Shohei in a critical at bat …they all can assist focus and performance ..:The Batman Effect !
#youthsport
open.substack.com/pub/thephy…
A great post by @fitsoccerqueen is worth exploring
This week in The Physical Movement
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4 ways for parents to ensure their youth sport experience is constructive
open.substack.com/pub/thephy…
Mental health hacks from a pro
A little more thought on dealing with what ails most of us, and a little less negative self-talk…
This week in ThePhysicalMovement
open.substack.com/pub/thephy…
With one question, Deion Sanders gave a student reporter a ‘life-changing moment’
Great empathy from a man of such status and record of success.
Everyone has a story and obstacles. Some more than others.
Great reminder of what is possible nytimes.com/athletic/6488157…
If you have any connection to youth sport, check out my free weekly newsletter.
193 editions and counting ..
You’ll find something that will help
This week ….
open.substack.com/pub/thephy…
Ever wonder what the formula in the creation of a high performance athlete ?
Thanks to @mattyoung101 , we investigate this week in The Physical Movement edition 282
thephysicalmovement.substack…
#youthsport #eliteathlete
So the Vancouver Canucks management has asked the team to make their star player “tougher”
In consecutive days he has had in practice confrontations with teammates : including one who’s 6ft7.
This sounds like a good plan 😳😳
Nothing to see here. sportsnet.ca/nhl/article/can…?
Outstanding article breaking down different single leg exercises, their demands and how to program !!
#strengthcoach
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In case you missed it.
#youthsport
#276: Expectations. Beware of the dangerous killjoy that can undermine having fun.,
by @greglawlor open.substack.com/pub/thephy…
Hopefully many learn that military training is not the same as athletic performance training
thephysicalmovement.substack…
Seeing this first hand this month is awesome !
An inspiration to anyone who wants to keep playing !!
“We don’t stop playing because we get old, we get old because we stop playing”
chathamdailynews.ca/sports/b…