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Greg Shaw

@gregscloud1

Exploring the intersection of health, wellness, relationships, and technology. Emphasizing the importance of kindness and its impact on various aspects of life.

gregscloud.com
Joined May 2022
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1.7KMedia
Photo by Greg Shaw (@gregscloud1)Photo by Greg Shaw (@gregscloud1)Photo by Greg Shaw (@gregscloud1)Photo by Greg Shaw (@gregscloud1)Photo by Greg Shaw (@gregscloud1)Photo by Greg Shaw (@gregscloud1)Photo by Greg Shaw (@gregscloud1)Photo by Greg Shaw (@gregscloud1)Photo by Greg Shaw (@gregscloud1)Photo by Greg Shaw (@gregscloud1)
When your body changes, “just love yourself” can feel like a lot to ask. Greg, Rich, Liam, and Sarah talk about body image, disability, grief, and care when body love feels out of reach. Episode 58: kindnessrx.org/58
Episode 58: Body Image When Your Body Has Changed. Illustrated adult beside a mirror and cane.

ALT Episode 58: Body Image When Your Body Has Changed. Illustrated adult beside a mirror and cane.

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A decision you regret can be part of your story without deciding every choice you make next. Liam shares what he’s still working through in Episode 57. We’re grateful he trusted us with it. kindnessrx.org/57 #KindnessRX
Liam quote: “I can still change it to be a positive thing and still make good decisions for myself.” Episode 57 of The Support and Kindness Podcast. KindnessRX.org/57.

ALT Liam quote: “I can still change it to be a positive thing and still make good decisions for myself.” Episode 57 of The Support and Kindness Podcast. KindnessRX.org/57.

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Winston's kindness budget: tea, biscuits... and a consultancy fee. 🐾 Part 3: The Kindness Budget 🎧 KindnessRX.org/listen 💜 Free weekly groups: KindnessRX.org/groups #KindnessRX
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Winston listened without giving advice. For seven seconds. A personal best. 🐾 Part 2: The Performance Review 🎧 KindnessRX.org/listen 💜 Free weekly groups: KindnessRX.org/groups #KindnessRX
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When someone shares a loss, it’s easy to think about what we’ll say next. Rich’s reminder stayed with me: give them room. Listen to what they’re trying to tell you. Episode 57: kindnessrx.org/57 #KindnessRX
Rich quote: “A lot of people just wait to speak.” Episode 57 of The Support and Kindness Podcast, Grief for the Life You Thought You’d Have. KindnessRX.org/57.

ALT Rich quote: “A lot of people just wait to speak.” Episode 57 of The Support and Kindness Podcast, Grief for the Life You Thought You’d Have. KindnessRX.org/57.

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Some losses are hard to explain. You don’t need to prove that yours is big enough to ask for support. We talk about that in Episode 57, Grief for the Life You Thought You’d Have. kindnessrx.org/57 #KindnessRX
Greg Shaw quote: “You don’t have to compare your losses with somebody else’s before asking for support.” Episode 57 of The Support and Kindness Podcast. KindnessRX.org/57.

ALT Greg Shaw quote: “You don’t have to compare your losses with somebody else’s before asking for support.” Episode 57 of The Support and Kindness Podcast. KindnessRX.org/57.

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Winston prefers a supervisory role. Kindo prefers a helping hand. 🐾 Meet our unlikely duo! Podcast: KindnessRX.org/listen Free weekly support groups: KindnessRX.org/groups #KindnessRX
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You don’t have to compare your loss with somebody else’s before asking for support. Greg shares a reminder from Episode 57: Grief for the Life You Thought You’d Have. kindnessrx.org/57 #KindnessRX
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You can grieve a future you never got to live. Ep. 57: Grief for the Life You Thought You’d Have. New episodes every week with Greg, Rich, Liam, and Sarah. Listen: kindnessrx.org/listen #KindnessRX
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Kindo’s Kindness Challenge, guided by Greg: What Changed, What I Need. “What I miss is…” “What would help me this week is…” Keep it small. Keep it private if you like. Listen, offer help, and respect their answer. kindnessrx.org/57
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Sometimes a change affects more than your plans. It changes who you thought you were going to be. Sarah puts words to that loss in Episode 57, Grief for the Life You Thought You’d Have. kindnessrx.org/57 #KindnessRX
Sarah quote: “It’s not just rerouting.” From Episode 57, Grief for the Life You Thought You’d Have, The Support and Kindness Podcast. KindnessRX.org/57.

ALT Sarah quote: “It’s not just rerouting.” From Episode 57, Grief for the Life You Thought You’d Have, The Support and Kindness Podcast. KindnessRX.org/57.

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You can grieve a future you never got to live. Episode 57: Grief for the Life You Thought You’d Have. An honest conversation about loss, identity, and giving yourself some credit. kindnessrx.org/57 #KindnessRX
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“It’s not just rerouting.” Sarah talks about the deeper loss of the person you thought you were going to become. From Episode 57: Grief for the Life You Thought You’d Have. kindnessrx.org/57 #KindnessRX
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Did you think life would look different by now? Rich, Liam, Sarah, and I talk about the plans that changed, the people we miss, and the support that helps. Episode 57: Grief for the Life You Thought You’d Have. kindnessrx.org/57
Episode 57: Grief for the Life You Thought You’d Have. The Support and Kindness Podcast with Greg, Rich, Liam and Sarah. Two comfortable chairs beside a sunny window. KindnessRX.org/57.

ALT Episode 57: Grief for the Life You Thought You’d Have. The Support and Kindness Podcast with Greg, Rich, Liam and Sarah. Two comfortable chairs beside a sunny window. KindnessRX.org/57.

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I've been grateful for the people who ask what I need before jumping in. In episode 56, we talk about the help that fits the day you're having. kindnessrx.org/56
Greg Shaw: The help needs to fit the problem. Episode 56 of The Support & Kindness Podcast.

ALT Greg Shaw: The help needs to fit the problem. Episode 56 of The Support & Kindness Podcast.

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I've had days when I could list every step and still couldn't get started. We talk about that in episode 56, along with pain, shame, and asking for help. kindnessrx.org/56
Greg Shaw: Knowing and starting are not always the same thing. Episode 56 of The Support & Kindness Podcast.

ALT Greg Shaw: Knowing and starting are not always the same thing. Episode 56 of The Support & Kindness Podcast.

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We wouldn’t call a friend lazy for struggling. So why do we speak to ourselves that way? Sarah shares a reminder from Episode 56. kindnessrx.org/56 #KindnessRX #SelfCompassion
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Before offering a solution, listen. Rich talks about understanding what someone actually needs. Episode 56: kindnessrx.org/56 #KindnessRX #PeerSupport
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Making a meal can take a lot out of you. Liam shares how he breaks it into smaller stages. Listen: kindnessrx.org/56 #KindnessRX #ChronicPain
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The help needs to fit the problem. Greg talks about finding out where someone is stuck before offering advice. Listen: kindnessrx.org/56 #KindnessRX #PeerSupport
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