As the name suggests, help for dependency is here to provide help and support for those suffering with substance use & other addictive disorders
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ALT If someone is struggling to cope, they may be: tired, agitated, quiet, tearful, exhausted, socially withdrawn, or using alcohol or drugs to cope.
ALT A reminder style message is on a blue background. Text reads 'No matter what you're going through, you are not alone'.
ALT Whoever you are, whatever you’re going through, you can talk to us. Samaritans.
ALT Text reads 'Every conversation about suicide must be taken seriously', 'At least four in ten people who die by suicide have talked to someone about taking their own life in advance'
ALT Samaritans. We’re here, day or night 365 days a year. Call free day or night on 116 124.
ALT Illustrated diagram showing cartoon drawings of two people. The first person is neatly coloured in yellow and is labelled 'how I'm supposed to feel'. The second person is messily coloured in with lots of colours and is labelled 'how I feel'.
ALT 'Helps to alleviate stress by providing an outlet to process and manage overwhelming thoughts and experiences.' 'Encourages self-reflection and insight into different emotions and patterns.' 'Facilitates problem-solving and allows the exploration of different perspectives which helps to increase clarity on potential solutions.' 'Supports goal setting, progress tracking, and motivation for personal development.'
ALT We're here to listen, all weekend. Call free day or night on 116 123
ALT Samaritans. Remember, we’re here all week long, if you need us. Call free day or night on 116 123.
ALT Text reads 'Men's Health Week', 'Men are 3 times more likely to take their own life than women', 'Men report lower levels of life satisfaction than women', and 'Men are less likely to access psychological therapies than women'.
ALT Text reads 'Self-care is not selfish. You deserve to take time to look after yourself'