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Sue Wray

@icclesuez

A little bit of this and that. All views my own. Award winner, #parkrun, coach, motivator & ultra runner.

 Colchester, England
Joined February 2009
  • Tweets10K
  • Following2.1K
  • Followers821
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Photo by Sue Wray (@icclesuez)Photo by Sue Wray (@icclesuez)Photo by Sue Wray (@icclesuez)Photo by Sue Wray (@icclesuez)Photo by Sue Wray (@icclesuez)Photo by Sue Wray (@icclesuez)Photo by Sue Wray (@icclesuez)Photo by Sue Wray (@icclesuez)Photo by Sue Wray (@icclesuez)Photo by Sue Wray (@icclesuez)
Goodnight Dad, forever you’ll be in my heart. Heartfelt thanks to @alzheimerssoc and @StHelenaHospice (single point team) for their support. 💙
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13 years ago ❤️ Maybe today is a right time to reach out to that friend or text that mate who you think might be struggling. #GarySpeed
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The West Ham Black Friday sale is now on, with up to 50% off everything at the Official West Ham Store ⚫⚒️

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As dementia progresses, the damage to a person’s brain this can affect their sleep. Here are five of the most common sleep problems and tips on how you can support them to sleep better at night. bit.ly/3kXeZKj
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CALLING ALL NHS NURSES WHO WORK WITH CANCER PATIENTS: The Uni of Leeds are exploring wellbeing at work and self-compassion within NHS Oncology Nursing to help understand the needs of nurses. Please complete this survey to help ⬇️ leeds.onlinesurveys.ac.uk/ex… xitter.gq/messages/media/1713467…
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Fantastic evening and thrilled we at @eclcarecompany achieved the highly commended award in our category #LDAwards23 🥳
LD Awards (@LDAwards2025) profile pictureLD Awards
@LDAwards202530 Jun 2023
Let’s go!! 🥳 Good luck everyone! #LDAwards2023
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Tonight is the night! The @LDAwards2023 are finally here! 🥳 We are so excited to welcome over 700 guests to celebrate the best of the best in support for people with learning disabilities &/or autism, & inspirational people with lived experience! Good luck to the finalists!
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Seeing this one today ooozing confidence #proud
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ECL Colchester Woodlands offers support and day care for adults with autism and learning disabilities, providing a friendly environment with a focus on safe and independent living. Find out more: ow.ly/Bwqe50N3ymi
Image from ECL Person-centred Care (@eclcarecompany)
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