JD Dunn (@iv_strength) header
JD Dunn (@iv_strength) profile picture

MS, CSCS, USAW-Lv1 Solon High School Head Strength and Conditioning Coach and Assistant AD

Pullman, WA
Joined November 2018
Photo by JD Dunn (@iv_strength)Photo by JD Dunn (@iv_strength)Photo by JD Dunn (@iv_strength)Photo by JD Dunn (@iv_strength)Photo by JD Dunn (@iv_strength)Photo by JD Dunn (@iv_strength)Photo by JD Dunn (@iv_strength)Photo by JD Dunn (@iv_strength)Photo by JD Dunn (@iv_strength)Photo by JD Dunn (@iv_strength)
Replying to @SolonAthletics
@SolonAthletics is always looking to improve our students performance. We have plenty of healthy options for our athletes. It’s extremely important to have the fuel to maximize performance and recovery especially when our kids have school, practice and lifting in the same day.
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Comets hardest worker of the week! And thank you to @elite_cryo for helping our players recover from summer training!
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Last weeks hardest worker! Thank you @elite_cryo
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Hardest Worker of the week!! Thank you to @elite_cryo for helping these guys recover!
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To all the strength coaches out there, what’s the best storage solutions for foam rollers?
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Solons 1st annual Mt. Everest Climb 🏔️ we had a great group that pushed to finish 29,031 ft in 1 hour and 26 minutes!
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We got another one 💪🏼 1000lb Club
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Airlines should really create boarding groups by window seats, middle seats and then Aisle seats. It would save so much time and stress in the boarding process
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Huge thank you to @SolonBoosters for their support, we got some new equipment today for the weight room!
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Replying to @WeAreSCBBall
@WeAreSCBBall adding a member to the 1000lb club today! Hard work pays off, now it’s time for you to ball 🏀
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Replying to @LadyComets
@LadyComets introduced two new members to the 500lb club today! We now have a total of 8 girls on the team with a total over 500# 👀
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@SolonFBInfo finishing up Phase 1 of summer training. These kids are just getting started 💪🏼 here is a clip of high school and middle school warming up together.
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Finally hit 700lbs, the environment of #summerstrong couldn’t have been any better!
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Finishing some morning speed work with some baseball and football players. They know it takes work to get to that next level.
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These three have been putting in work day in and day out on the field and in the weight room! The sky is the limit with these guys!
These guys broke a 25-year record in the Shot Put Relay at the Walsh Warrior John Hasenstab Relays. Nice job ⁦⁦@jakoboldenburg⁩ Markell Green and Chase Johnson!
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Incredible talk with Casey! It is well worth a listen!
Casey Molifua joined us on the pod to talk about Miles For Mik. He ran 1.14 miles every hour on the hour to raise money for his late sister’s memorial fund! Gotta check this pod out!! You won’t regret it!!! . . . . . #gymtok #gymmotivation #gymlife #Motivation #MotivationMonday
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We had 3 @SolonFBInfo players join the 1000lb club! There will be more to come with a few players just shy of 1000lbs
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Part of the avengers assembled today at @solonwc lift today!
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