offering solutions for schools & families to support the mental health, wellbeing of children & teenagers including SEN #mentalhealth
Kent, England
Joined May 2012
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Try this one with your #children. It’s very soothing and brings you into the moment so helps to alleviate #anxiety, #anger etc
If you practice the #butterfly hug regularly then it becomes a technique that they can use to support themselves whenever they need 😊#MindfulLiving
jacqui Cameron retweeted
Appeal launch! For children trapped in #orphanages this #Christmas and beyond. Donate to the #Lumos #HomeForChristmas Appeal. Every penny will go to help children, with our 100% pledge bit.ly/3NjK5Kg
Our nervous system needs stillness, quiet, play, nature and creativity. We need ways to release the stress and become more balanced #play #creativity #nature #schools #Mindfulness #Children
jacqui Cameron retweeted
“My Magical Garden”: A mindfulness intervention for teachers working with children experiencing challenges around anxiety, stress and self-regulation - exacerbated by the Covid-19 pandemic buff.ly/3zUBdWJ created by @jax_gray
For #teenagers who are looking for ways to find more #joy in their lives and less #anxiety #teenagementalhealth
stay-calm.co.uk/teenagers
jacqui Cameron retweeted
Morpurgo class have enjoyed their workshop with Jackie Grey this morning. She has written an amazing well-being book ‘The magical garden.’ #SkillsForLife #Enjoyment
We’ll be hosting some workshops as part of #NowandBeyond by @wearebey0nd on 9th February. It’s the UK's only mental health and wellbeing festival for schools and colleges. Join us and sign up to host some sessions 👇community.nowandbeyond.org.u…