10 Swamp Angels stayed toasty w/ a modified Murph. YHC had the pleasure of leading & wearing short pants. @F3SwampAngel @F3Charleston
Nine Pax got paddled in a Dragon Boat race conditioner. YHC had the pleasure. “Attention, please!” @F3SwampAngel @F3Charleston
Jay Bell retweeted
Keeping Digits’ family and friends and all of @FiALexSC in our thoughts and prayers.
If you would like to offer your support, please visit:
givesendgo.com/GJA9?fbclid=I…
#FiAStrong
Lefty,Righty & YHC did some Cyclone track work. Fartsackists missed out on the fun. @CycloneF3 @F3Charleston
Jay Bell retweeted
Dabo Swinney received 5 write-in votes from Greenville County for governor of South Carolina. Clemson wide receiver Hunter Renfrow also got a vote.
Jay Bell retweeted
The Fall issue of Coastal Heritage takes a look at how sea-level rise has and could impact the coastal ecosystems -- barrier islands, hammock islands, marshes, and tidal wetlands. scseagrant.org/Content/?cid=…
ALT The image shows the cover of the Fall 2018 issue of Coastal Heritage magazine, with a white heron lighting on a dead tree snag surrounded by coastal marsh.
Jay Bell retweeted
@F3Charleston @F3SwampAngel Jibe led 13 to the tennis courts the long way around and dropped a Lazy Dora on us on the way back. The term “Lazy” is misleading... – at Moncks Corner, SC
3 Cyclones got a Dragonboat racing conditioner by YHC. Not a single big boy brick was dropped! @CycloneF3 @F3Charleston
12 Swamp Angels. The modified Murph. Building Upon The Foundation (COT). Welcome FNG Rat. Mr. Sparkle has The Cannonball. YHC had the pleasure. @F3Charleston @F3SwampAngel
F3 Charleston Edge of Glory Relay champs 2018: Swamp Angel. @F3Charleston @F3SwampAngel #offthetoprope @Altaylor1998
Jay Bell retweeted
@F3Charleston 18 took on the #EdgeOfGlory relay. Only @F3SwampAngel reached the finals with the team of AlGore, Faulkner and Kotter taking home the belt!
Jay Bell retweeted
82 PAX assembled at the Big Creek AO to remember our brother Darth Visor @hrfaile. His wife and daughters joined us for COT. @F3Alpha @F3Nation @FiAAlpha #OrangeForDarth
Jay Bell retweeted
@F3Charleston @F3SwampAngel 8 PAX are walking a little taller after Misdemeanor worked on our backs this morning. There were at least 2 HC’s for tomorrow’s Roundabout launch. Cotter and YHC called Q next week. – at Moncks Corner, SC
8 Swamp Angels got a Miter-Q’d pain station filled mosey w/ a Teaser stop-by. A lovely morning was had! @F3Charleston @F3SwampAngel
Jay Bell retweeted
@f3Charleston 13 PAX played some high stakes war with the new F3 Card Deck this am @F3SwampAngel. #DidIShuffle #F3Counts #AcesArePainful
6 Swamp Angels shared the burden blocks & circled the eye of the storm (the roundabout). YHC had the pleasure of leading @F3Charleston @F3SwampAngel