..Dudes continue to work, push and compete; making one another better. Some just heading into the get back season, some heading into the post season. Regardless; each man’s absolute best is the daily standard. The will to win, the will to prepare; not just in sport but for life..

Skill. Strength. Speed. Recovery Work. Sundays Sessions jump start Monday and the coming weeks Success..

Straight off winning the GMC title; dudes are right back with the weekly regimen. Hornish. Tipton & Hammersmith. The entire athletic realm. Keep the standard the standard. Continue to push one another; never let accountability and your dreams diminish. Proud of you Gentlemen

So many phenomenal games on the horizon; legacies to be stamped legendary, capacity crowds.Towns & communities coming together.. get out to a stadium near you and be apart of history in these young people’s lives. You a Yours; the people that mean the most to you! Stay Special!!

Week 10 is Upon Us!! Whose Who!? Whose Where!? Who’s In heading to Week 11!??

Finished the afternoon in Holland getting to see Masons GTFC team battle Andrew’s LC squad. Mason has been training all summer and through the fall with soccer and lacrosse practices. He’s been competing like crazy and getting stronger. I’m super proud of you buddy!!

Made it to Sylvania to catch the last few innings of Ella’s game. Right from volleyball into Fall softball for her. She had an awesome training session Wednesday and carried it over to the diamond. Her attitude, effort and enthusiasm are through the roof!!