VEZA | Support for Web3 Communities 🔗

VEZA means connection 🔗 Our mission is to inspire sustainable mental health & wellness practices by harnessing the power of storytelling and community 🧠 #VEZA

It’s okay to ask for help 🧡 #Mentalhealth

Every 40 seconds, someone in the world dies by suicide. Check-in with your friends 🤍

However you choose to connect - make it count 🔌 #mentalhealth #mentalwellness #mentalhealthadvocate #mentalhealthsupport

Practice forgiveness - even if it's just forgiving that person who cut you off on the road 🚗

“What lies before us and what lies behind us are small matters compared to what lies within us...when you bring what is within out into the world, miracles happen” - Henry David Thoreau

Good news - studies suggest that yawning actually helps cool the brain while improving alertness & mental efficiency.

Venturing outside your comfort zone now & again is so important. When was the last time you did something for the first time? 🧠

You don't have to see the whole staircase, just take the first step 🔑

Getting a good night’s sleep is underrated & we all know how wild the discord rabbit hole can get. When was the last time you got 7+ hours of sleep? 👀

1:5 humans live with a mental health condition. 5:5 humans know or love someone with a mental health condition. #MentalHealthAwarenessMonth

GM ☀️ How are you spending your last Saturday of April? We hope with lots of movement, sunshine & friends 🤍

The average American spends 7 hours and 4 minutes looking at a screen every day. When was the last time you took a break to catch some Vitamin D and move your body? ☀️

GM! Love learning from @alexandermayes @Coinbase_NFT this AM 🔗 Come hang! xitter.gq/i/spaces/1LyxBorAnXPKN

Hey, we’re VEZA👋🏼 We meet you where you are & help by providing you the resources you need, when you need them 🔗

We are here for you 🔗