Jonathan Mead (@jonathanmead) header
Jonathan Mead (@jonathanmead) profile picture

Jonathan Mead

@jonathanmead

Natural movement and primal fitness coach. I help your body move better so you wake up feeling awesome again. #uncagedhuman

 Portland, OR
uncagedhuman.com
Joined March 2008
  • Tweets22.5K
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  • Followers13.5K
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Photo by Jonathan Mead (@jonathanmead)Photo by Jonathan Mead (@jonathanmead)Photo by Jonathan Mead (@jonathanmead)Photo by Jonathan Mead (@jonathanmead)Photo by Jonathan Mead (@jonathanmead)Photo by Jonathan Mead (@jonathanmead)Photo by Jonathan Mead (@jonathanmead)
I could never unlock this kind of flexibility and strength until I found several key movements and principles missing from mainstream fitness. Here’s what I learned: uncagedhuman.com/5shifts
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Jonathan Mead retweeted
Barack Obama (@BarackObama) profile picture
Barack Obama
@BarackObama18 Sep 2025
After years of complaining about cancel culture, the current administration has taken it to a new and dangerous level by routinely threatening regulatory action against media companies unless they muzzle or fire reporters and commentators it doesn’t like. yahoo.com/news/articles/let-…
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Replying to @shannonrwatts @kilmeade
@kilmeade should be fired for this. @FoxNews take some responsibility for your on-air personalities. He’s advocating for state sanctioned murder of homeless people.
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Trying Grok for the first time. Man, this looks like a bad ripoff of ChatGPT.
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infl.tv/ojfH
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"Buying your kids the best will never replace giving your kids your best." – @JamesClear
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Shoulding yourself into self care is not self care. It’s just another trauma response.
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If you can’t be a no in your body, you can’t be a yes.
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That’s what… four POC in a row? SMH #survivor2023 #Survivor43
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Why are all the black people always voted out on #survivor?#Survivor43
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Prioritizing your body now is a choice your future self will be grateful you made.
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I just subscribed to Momentum app. Check it out 👉 producthunt.com/upcoming/mom… via @CharlieGilkey
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Jonathan Mead retweeted
Matt McDermott (@mattmfm) profile picture
Matt McDermott
@mattmfm24 Jun 2022
Democrats in Congress must immediately bring to the floor legislation to federally codify Griswold, Lawrence, Obergefell, and Loving. Let Republicans in Congress vote against contraception, marriage equality, and interracial marriage. Put those votes on the record.
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It shouldn't be harder to obtain an abortion than an AR-15.
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Jonathan Mead retweeted
Sadhguru (@SadhguruJV) profile picture
Sadhguru
@SadhguruJV1 Jun 2022
Namaskaram Shri. @AmitShah ji. Deeply appreciate your support to #SaveSoil. As the world’s largest Democracy with millennia-old history of agriculture, may Bharat inspire transformation of soils & become the Breadbasket of the World. Let’s make it happen. -Sg @cpsavesoil
Image from Sadhguru (@SadhguruJV)
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If you feel the need to be productive all the time and can’t relax, this isn’t a badge of honor. It’s a trauma response you’ve been taught to normalize.
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Quantum leaps often happen in your body when you stop tolerating less than what you know you're capable of. Decide what kind of standards (non-negotiables) you will accept for yourself. Then watch the magic happen.
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What if you just stopped making where you are wrong?
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Saying no is hard. But so is being constantly overwhelmed and never making progress on your goals.
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So apparently too much chicken broth gives me migraines. Is this what it means to be 36?
I’m case you’re hard up.
Image from Jonathan Mead (@jonathanmead)
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