“To give anything less than your best is to sacrifice the gift.” -PRE 🏃🏽‍♂️(26.2 x 2) (13.1 x 19) CLE VT ME FLA

Flagler Beach
Joined August 2012
Wrote my first book, humbled to do this with friends.👓📚 a.co/d/0nOlGe7
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When you see the sunset and the moonrise on the same evening.
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Take the time to look up and out.
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Currently at the Boston airport, one of my most favorite vibrant cities.✈️
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10K run accomplished, preparing for the Philadelphia half marathon with positive mojo.👊🏼
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Today was a good day.
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Morning glory 10K run done. Stellar vibes.🤙🏼
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Believeland⚾️
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Ran a festive 5K today. It was a good reminder to cherish the fun running offers.🏃🏽‍♂️🏃🏽‍♀️
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About last night, dinner overlooking the splendor of the river. “Peaceful easy feeling”.
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Cade Smith ⚾️
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Ran to the rhythm of the rising sun.☀️
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Night skies, it’s bigger than us.
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Kept my shirt on for today’s 10K run, likely a relief for the bronzed and beautiful.🍂
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Believeland ⚾️
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Today’s 5.2 run was a struggle bus. Ran some, walked some, and found joy in the sun. 🤙🏼
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5.5 mile run done, it wasn’t pretty. It was a challenging sweat fest.👊🏼🏃🏽‍♂️🤙🏼
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Ran 6.25 miles in the pouring rain while visualizing the beauty of the Sea of Cortes just one week ago.
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Leaving Cabo enriched by the culture. 🇲🇽
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