Played NCAA, AHL, ECHL, video coach in AHL. NHL Analyst at Sportsnet. Author at Penguin. Substack "Long Shadows" at https://xitter.cf/t.co/An7vo3Mt8J. Feed the good wolf.

Toronto, ON
Joined February 2009
Replying to @jtbourne
Life's not too different. If you put in an honest effort and take care of those closest to you, you'll be rewarded. With all that in mind, I'm pumped to share: 🚨Introducing Darryl Sutter's "The Code of the West - Lessons From the Ranch and the Rink"🚨
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My guess is that with Stolarz injury history they don't feel great putting him in cold, which is a problem. Almost have to carry three and dress AA to back up every game. Not great, Bob, but literally
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I played with this guy on the Reading Royals (ECHL) in 2008 for one game. My son was born 8 years later, and he’s in 5th grade now. Never not impressed, baffled by this guys NHL longevity. Amazing career.
THERE'S NEW BLUE IN THE CREASE!!! 💙 James Reimer makes his @NYRangers debut tonight!
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The Canucks do have a future! Adding DuPont to the pile sure would be nice
It’s been a tough stretch for the big club but good to remind yourself that Caleb Malhotra is flying at BU, Novotny is dominating, Cootes is at a point per game as a 19 year old & the Abby Canucks are the hottest team in the AHL😏
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Through five mins the Canucks look like the best team in the league? (Please do not revisit this later.)
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Watching this guy and Devin Cooley both do multiple interviews in the same week is some kind of whiplash
"Whatever happens today won't change how I feel about this place and how grateful I am for the six and a half years that I had here." Quinn Hughes spoke with @sportsnetmurph ahead of his return to Vancouver.
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1 Minute Of Dustin Byfuglien Hits
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Just wanted to say thanks for both the support, and the patience with the self-promotion. "The Code of the West" is number one in sales (in sports) on Amazon, and number four across all books in the country according to the Globe & Mail. Officially get the "bestseller" tag 👍
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Justin Bourne retweeted
Chris Sutter time!
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A Detailed Look 🔎 📰 A key piece in today’s Connor Hellebuyck trade package, Alexander Command provides the @NHLJets with another high-character building block for the future. The 6’1” Center has been a Swiss Army knife for @orebrohockey’s U20 club, deployed in all situations. The forward sits in the top-20 for +\- and avg TOI amongst U20 Nationell forwards and sits 3rd league-wide with 2.0 ppg. Additionally, boasts a 66% FO win rate and 53% puck battle win rate through 12 games split between the SHL & U20 levels. Command is a hyper-competitive player who excels and takes great pride in a top-six matchup role. His high-end skating, reliable two-way play, and relentless forechecking has turned Command into a buttoned up prospect that projects well for an NHL playoffs brand of hockey. For detailed reports & video breakdowns on Command and other developing prospects, visit our partners at @PuckPedia Many thanks to our partners at @hudl_hockey for powering our video & analysis process.
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Justin Bourne retweeted
Troy's Boys is alive and well. #Leafs
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Nick Paul.
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They have arrived! Sutter’s “The Code of the West.” Some of the best stuff is in simple concepts like “truth hurts, truth helps.” Talks about trying to guide an early, passionate Jarome Iginla (with truth!), dressing rooms and culture, and family. indigo.ca/products/the-code-…
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Justin Bourne retweeted
Last night before Matthews created a power play goal from the goal line to open the scoring, I talked about where it is on the PP he's actually dangerous for them, and how they can best use him (and McKenna!) to keep their PP success humming.
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Justin Bourne retweeted
Congrats to Brady Tkachuk for finally scoring a goal in a big game where the Sens got a win. There's a first time for everything
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Take a bow Sens fans, answered the bell 👍
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And actually, the Sens should take a bow too. Superb effort and structure, won going away.
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Justin Bourne retweeted
Through 11 games the Maple Leafs have already faced some adversity, some ups and downs, and the group is starting to come together. But what is this team going to be, exactly? @jtbourne shares his early thoughts on the 2026-27 Leafs. sportsnet.ca/nhl/article/ear…
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