Quan Pratt (@kellquan_) header
Quan Pratt (@kellquan_) profile picture

Quan Pratt

@kellquan_

Performance | Revovery @pilledfit founder | @moonwalkfitness & @solflare ambassador

quanpratt.xyz
Joined December 2021
  • Tweets14.3K
  • Following3.1K
  • Followers3.7K
1.8KMedia
Photo by Quan Pratt (@kellquan_)Photo by Quan Pratt (@kellquan_)Photo by Quan Pratt (@kellquan_)Photo by Quan Pratt (@kellquan_)Photo by Quan Pratt (@kellquan_)Photo by Quan Pratt (@kellquan_)Photo by Quan Pratt (@kellquan_)Photo by Quan Pratt (@kellquan_)Photo by Quan Pratt (@kellquan_)Photo by Quan Pratt (@kellquan_)
How I am growing a fitness empire in the crypto space 🧵 // How it started: Who??? My name is Quan and I’ve been the go-to fitness coach for public figures and founders in crypto since 2022. My childhood interest in movement led me to a degree in Kinesiology in 2012. After which I diverted into coaching sports scholarship students into their proffessional careers. Transformations were what drove me; and seeing kids go from stomping on my courts to globally televized games with millions of fans, making the same plays we practiced, was a reward I cherish every single time. With 4x State Championships as a basketball coach and 2x Coach of The Year under my belt (+ Certified NASM Performance Coach and CSCS Holder - the bare minimum.), I turned my attention to another passion: Cryptocurrency and its communities. And for a time longer than I’d like to admit; my two callings in life felt like they were worlds apart. I struggled to find ways to solo-build value with both mutually. But then… [👇 cont.]
Image from Quan Pratt (@kellquan_)
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Sunset with a view 💜
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Remember, nobody owes you anything. Someone acting on behalf of their own best interest is likely. Adjust and move accordingly
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Quan Pratt retweeted
Avalanche🔺 (@avax) profile picture
Avalanche🔺
@avaxOct 28
BREAKING: Avalanche powers Ethena Pay’s new Earn+, bringing higher target yields into the app for the first time Eligible @Ethena Pay users can deposit into a vault managed by Upshift and Steakhouse, with the strategy running on @Aave v4 on Avalanche.
Image from Avalanche🔺 (@avax)
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Ive been about to go to the gym for 45 minutes
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Quan Pratt retweeted
jords (@jords) profile picture
jords
@jordsOct 27
jords.life/p/they-will-say-w… sharing every day this week on why we live in the greatest time there ever was to be alive and i think you should re-allocate some scroll time to read it, bc it's probably good for your brain
They will say we had it easy

They will say we had it easy

You are living in the greatest time ever to be alive.

jords.life
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Image from Quan Pratt (@kellquan_)
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Mfers wouldn’t bat an eye at the things you’d break your neck over them for
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GM Random 7-11 worker did this
Image from Quan Pratt (@kellquan_)
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Quan Pratt retweeted
OpenApps (@openappsxyz) profile picture
OpenApps
@openappsxyzOct 19
The best ad slot at Breakpoint isn't a booth. It's someone with a paper bag on their head. AdPad.fyi is a peer-to-peer marketplace for ad space on (or with) real people. Shirts, hats, bags, raps, posts. Anything. 0% fees. Paid in USDC. Escrowed on @Solana. ↓
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GM GM
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Why your drinks taste different in some countries
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Indonesia feels like something out of a movie every day
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Absolutely zero idea what Sean Paul was saying. But we were jamming in the 2000s
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Quan Pratt retweeted
jords (@jords) profile picture
jords
@jordsOct 14
The Jords Podcast EP5 - Doomerism 0:00 So back or so over 1:02 I was once a doomer 3:01 Why being long is more profitable 4:25 The pleasure of being the last one standing 6:33 Your secret knowledge is already priced in 7:58 Negativity and recency bias 10:21 The fading affect bias 13:15 How to deal with scammer fatigue and burnout 15:38 Log off and zoom out 17:35 When the music starts 19:16 It's never over forever 21:06 A stupid optimist outperforms a smart pessimist 25:26 Why doomers only hurt themselves 26:45 Build instead of narrating from the sidelines 28:01 A builder or a wrecker 28:57 There was no golden era
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Quan Pratt retweeted
Dr. Sirius (@DoctorSirius) profile picture
Dr. Sirius@DoctorSiriusOct 14
Replying to @kellquan_
This is PRIVATE PROPERTY.
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Hit the road dude
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Manners take you a long way in life
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#NewProfilePic
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Who did this doing back flys? straight to jail
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GM from the beach cruiser 🚲
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