Your Wellbeing, Our Priority.
Kumasi, KNUST
Joined March 2022
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Are you passionate about Caregiving for the Elderly?
This is an opportunity for you.
#caregiving #elderlycare
Live active, feel your best!
Join the KNUST Wellness Centre for Sports for Life: Golf and Swimming for Total Wellness and discover how these sports can boost fitness, reduce stress, improve heart health, and support overall wellbeing.
Meeting ID: 952 6218 0157
Passcode: 737580
Your heart loves colour ❤️✨
Fill your plate with nature's colours and fuel your body the right way.
Need help with your diet? Talk to the professional. Contact the KNUST Wellness Centre.
#WellnessStartsHere
#EatWellLiveWell
#YourWellbeingOurPriority
Whether you're a nurse, a teacher, a counsellor, or simply someone who shows up for others, caregiving is a skill worth refining.
*Deadline for registration is 30th April, 2026*
#CareWithConfidence #ElderCareMatters #YourWellbeingOurPriority
DON'T ALLOW STRESS to steal your peace!
Take a moment to refresh, breathe deeply and let's tackle this week with clarity and calmness. Your well-being matters so let's prioritise it together.
#nostress
#YourWellbeingOurPriority
Dear KNUST Staff,
As we enter the new year, let’s embrace grace, grit, and goodwill.
Your dedication shapes futures. Let's prioritise our health and well-being to better support each other.
The KNUST Wellness Centre is always here for you!
#StartTheYearRight #YourWellbeing
This season, we celebrate more than just Christ's birth & gifts; we celebrate breath, movement, & togetherness.
On behalf of all at KNUST Wellness Centre, thank you for joining us & using our services.
May your days be filled with peace, strength, & gentle laughter!
No fees, just movement.
Every Saturday, we walk, stretch, and breathe together. Because wellness isn’t a solo journey, it’s a shared experience.
Join us at the KNUST Wellness Centre from 5:30 AM to 7:00 AM.
#DeStressWalk #WellnessInMotion #YourWellbeingOurPriority
To the men who show up, stand tall, and stay kind today, we see you.
Your strength isn’t just in muscle or mind, but in the quiet ways you care.
From the KNUST Wellness Centre, thank you for your commitment to wellbeing. We appreciate you! #InternationalMensDay #MensWellness
Good morning, Family!
Your blood pressure doesn’t shout, it whispers.
Listen early. Get yourself checked often.
Because knowing your numbers is knowing your future.
#AlwaysCheckYourBloodPressure #HealthyChoices
Follow for tips! IG: instagram.com/knustwellnessc…
October speaks loudly! But your body listens quietly all year long.
Health isn’t a campaign. It’s a commitment to your future, your family and yourself.
Screening isn’t seasonal. It’s self-respect.
#BreastHealth #WellnessWithPurpose #EveryMonthMatters
Hello Family!
We invite you to a scheduled Zoom meeting.
Topic: The Power of Your Plate: Managing Hypertension and Heart Disease Naturally
Time: Oct 30, 2025, 12:00 PM GMT. Join: shorturl.at/I0Ik5
AI insights: shorturl.at/QwVmZ
ID: 980 5253 7447 PC: 319343
Good morning, Family!
Boost well-being by prioritising relaxation, sleep, breaks, and joyful activities.
Monitor your heart health and blood pressure.
Your well-being is our priority!
#ManageStressWisely #HealthyChoices #KNUSTWellness
Thank you, @apprey_charles, for consistently sharing our well-being efforts. Your support helps us achieve our goal of keeping people informed about healthy tips and habits for a productive and healthy lifestyle. We truly appreciate you. 👏👏
Good morning, Family!
Stay on top of your health. Know your numbers! Regular BP checks help detect high blood pressure early & prevent serious issues.
Your well-being, Our priority!
#AlwaysCheckYourBloodPressure #HealthyChoices #KNUSTWellness
Hello Family!
Kick off your Saturday this weekend with a FREE De-Stress Walk & Aerobics, 5:30-7:00 AM @ KNUST Wellness Centre (by Poolside).
Get hydrated with Aekoh Water. Prioritize wellbeing!
#KNUSTWellness #DeStress
Good morning, Family!
Did you know that Alcohol and tobacco don’t just rob you of your health, they steal your peace?
Quit smoking, reduce drinking, live better! Choose water & health over buzz.
#HealthyChoices #BPC #NoSmoking
Hey Family!
Check out part 2 of Homemade Yoghurt Art on YouTube: youtu.be/XViCYWe6_4E
Part 2: Homemade Yoghurt Art | Wellness Cup
Learn to make creamy, healthy yoghurt at home. Guides from sterilisation to serving w/ simple ingredients.
Your Wellbeing, Our Priority!
