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Manoj Krishna

@kspine

Founder @HappierMeApp | Former Surgeon Championing mental wellbeing & human potential.

 iPhone
happierme.app
Joined May 2009
  • Tweets3.3K
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  • Followers729
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Photo by Manoj Krishna (@kspine)Photo by Manoj Krishna (@kspine)Photo by Manoj Krishna (@kspine)Photo by Manoj Krishna (@kspine)Photo by Manoj Krishna (@kspine)Photo by Manoj Krishna (@kspine)Photo by Manoj Krishna (@kspine)Photo by Manoj Krishna (@kspine)Photo by Manoj Krishna (@kspine)Photo by Manoj Krishna (@kspine)
Thinking harder rarely untangles an overwhelmed mind. 💭 Emily tried something different, and I'd love you to see what she noticed. 🎥 #Journaling #Stress #SelfAwareness @HappierMeApp
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Every parent wants the best for their child. But our fears can quietly become theirs. I wrote about this for The Healthy Parent @healthyparent6. 📖 thehealthyparent.com/parenti… #Parenting #ParentingAnxiety #SelfAwareness #HappierMe
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Have you explored the new HappierMe app yet? Spread some joy by sharing it with others! Read our success stories: happierme.app/adults/testimo… Give others 10 days of free access: happierme.app/free.php
Image from Manoj Krishna (@kspine)
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Have you explored the new HappierMe app yet? Spread some joy by sharing it with others! Read our success stories: happierme.app/adults/testimo… Give others 10 days of free access: happierme.app/free.php
Image from Manoj Krishna (@kspine)
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Have you explored the new HappierMe app yet? Spread some joy by sharing it with others! Read our success stories: happierme.app/adults/testimo… Give others 10 days of free access: happierme.app/free.php
Image from Manoj Krishna (@kspine)
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Have you explored the new HappierMe app yet? Spread some joy by sharing it with others! Read our success stories: happierme.app/adults/testimo… Give others 10 days of free access: happierme.app/free.php
Image from Manoj Krishna (@kspine)
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Have you explored the new HappierMe app yet? Spread some joy by sharing it with others! Read our success stories: happierme.app/adults/testimo… Give others 10 days of free access: happierme.app/free.php
Image from Manoj Krishna (@kspine)
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Have you explored the new HappierMe app yet? Spread some joy by sharing it with others! Read our success stories: happierme.app/adults/testimo… Give others 10 days of free access: happierme.app/free.php
Image from Manoj Krishna (@kspine)
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Have you explored the new HappierMe app yet? Spread some joy by sharing it with others! Read our success stories: happierme.app/adults/testimo… Give others 10 days of free access: happierme.app/free.php
Image from Manoj Krishna (@kspine)
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Have you explored the new HappierMe app yet? Spread some joy by sharing it with others! Read our success stories: happierme.app/adults/testimo… Give others 10 days of free access: happierme.app/free.php
Image from Manoj Krishna (@kspine)
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Have you explored the new HappierMe app yet? Spread some joy by sharing it with others! Read our success stories: happierme.app/adults/testimo… Give others 10 days of free access: happierme.app/free.php
Image from Manoj Krishna (@kspine)
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A few seconds of reflection can change an entire conversation. I've said things in the heat of a moment I wish I could take back. Now I pause and ask: what is the kindest way to say this? 🌿 #HappierMe #Kindness #Communication #SelfAwareness #DailyChallenge
Image from Manoj Krishna (@kspine)
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Hi 🙂 Want to be happier and handle life better? Happiness is a skill you can learn by understanding yourself and building emotional resilience. Try the HappierMe app FREE for 10 days — no credit card needed! tinyurl.com/2fd6phy6 Spread the joy. Share it with others!
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I spent years looking for self-worth in achievement and approval. What if I was looking in the wrong place? 💙 🎧 happierme.app/adults/audiopa… #SelfWorth #SelfEsteem #PersonalGrowth @HappierMeApp
Image from Manoj Krishna (@kspine)
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One thing I've learned: When we're feeling low, we don't always need a dramatic solution. Sometimes a walk, a conversation, a few slow breaths, or simply giving ourselves permission to feel what we feel is enough to begin shifting things. 💙 Small steps matter. #MentalHealth
Image from Manoj Krishna (@kspine)
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I used to think a growth mindset meant getting things right. I've learned it means staying curious when things go wrong. 🌱
Image from Manoj Krishna (@kspine)
Image from Manoj Krishna (@kspine)
Image from Manoj Krishna (@kspine)
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Explore Self Awareness in the @HappierMeApp: happierme.app/adults/explore…
Image from Manoj Krishna (@kspine)
Image from Manoj Krishna (@kspine)
Image from Manoj Krishna (@kspine)
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What if achieving everything you dreamed of still doesn’t make you happy?
Manoj Krishna (@kspine) profile pictureManoj Krishna@kspineOct 26
I used to think the next achievement would finally make me happy. I've learned success and happiness aren't the same thing. 🏔️ 📍 Explore the Success and Failure modules: happierme.app/adults/success… #Happiness #Success #SelfAwareness #HappierMe
Image from Manoj Krishna (@kspine)
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I used to think the next achievement would finally make me happy. I've learned success and happiness aren't the same thing. 🏔️ 📍 Explore the Success and Failure modules: happierme.app/adults/success… #Happiness #Success #SelfAwareness #HappierMe
Image from Manoj Krishna (@kspine)
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Maybe happiness becomes easier to understand when we stop treating it as a reward waiting at the end of the next achievement. What helps you feel fulfilled in the present? @MariaShriver @GuyWinch
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How do we encourage ambition without making people feel that their worth depends on what they accomplish? It's an important conversation for schools, families and workplaces. @NatashaDevonMBE @kidsmentalhlth
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