Lew Coldham (@lewCol92) header
Lew Coldham (@lewCol92) profile picture

S&C Coach

Chelmsford
Joined October 2010
Photo by Lew Coldham (@lewCol92)Photo by Lew Coldham (@lewCol92)Photo by Lew Coldham (@lewCol92)Photo by Lew Coldham (@lewCol92)Photo by Lew Coldham (@lewCol92)Photo by Lew Coldham (@lewCol92)Photo by Lew Coldham (@lewCol92)Photo by Lew Coldham (@lewCol92)Photo by Lew Coldham (@lewCol92)Photo by Lew Coldham (@lewCol92)
Lew Coldham retweeted
Planning: key Exercise progression & regression Roles & responsibilities Monitoring & Review True #StrengthInCollaboration demos opportunity for everyone to have a voice & for athletes to creatively take active part in their rehab process Rehab like a moving balloon in a room! – at Nottingham, England
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Looking forwards to hearing in person an expansion of themes from 2 part @BJSM_BMJ Blogs series this summer Join me in hearing one of UK physio professions genuine thought leaders Our tickets: bit.ly/Conference24tickets Microsite: bit.ly/m/PhysiosinsportConfe… #StrengthInCollaboration
Just 3 days until this year’s @UKSCA @physiosinsport event kicks off. So many great talks and workshops on offer. Catch me on Friday at 10:30am presenting with @lewCol92 on the collaboration between physiotherapists and strength coaches during rehabilitation.
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Lew Coldham retweeted
This is what our lucky delegates can look forward to next week! Day 1 highlights at our conference @BendyBrain @robahmun @lewCol92 @jake_mulley @yegphysio @Seth0Neill plus @UKSCA Including @bexknight presenting on 'the Art of Collaboration' Our tickets: bit.ly/Conference24tickets – at East Midlands, England
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Lew Coldham retweeted
Upskill your Team!!! Tickets available to hear this quality speaking on #StrengthInCollaboration in Nottingham, Sept 13th CPD Networking Lunch COLLABORATION bit.ly/Conference24tickets PLUS mix with 100s like minded professionals @UKSCA Anniversary Event bit.ly/UKSCAprogramme2024 – at Nottingham, England
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Lew Coldham retweeted
Opportunity to hear some ground-breaking, innovative & stimulating presentations! You'll not want to miss out! Book here NOW: bit.ly/Conference24tickets Thinking about joining UKSCA weekend? Check their programme of 50+ presentations+practicals: bit.ly/UKSCAprogramme2024
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Lew Coldham retweeted
#StrengthInCollaboration Conference Presenter @jake_mulley speaks about popular blog series: the collaborative power of physio & strength coaching Interested in youth injury? Hear recent co-author @BJSM_BMJ editorial on The Injured Adolescent! Tickets: bit.ly/Conference24tickets – at Nottingham, England
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Lew Coldham retweeted
Interested in strength, conditioning & collabs ➡️ this event could be for you! @UKSCA & @physiosinsport in partnership @Seth0Neill @BendyBrain @yegphysio @robahmun @lewCol92 @jake_mulley 13-15 September Nottingham Weblinks: bit.ly/m/PhysiosinsportConfe… bit.ly/Conference24tickets 🔥
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Lew Coldham retweeted
What a Line-Up!! Very excited for this "Strength in Collaboration" conference event with @UKSCA If you're interested in strength, conditioning & collabs ➡️ this event could be for you! @Seth0Neill @BendyBrain @yegphysio @robahmun @lewCol92 @jake_mulley bit.ly/Conference24tickets
UKSCA's 20th Anniversary Conference! This year, we're thrilled to welcome ACPSEM for their STRENGTH IN COLLABORATION conference Hear what former @Physiosinsport Chair & Conference Coordinator Stephen Mutch, has to say about the exciting schedule Tickets: uksca2024.uk/items
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Do you have a clear and structured process for your rehab cases? Consider the process in this graphic. More info on what each stage means are in my blog posts: Part 1 : bit.ly/3QdTLJ0 Part 2: bit.ly/3KmtoNJ
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Lew Coldham retweeted
Yet another @physiosinsport member publishing a blog in collaboration with @BJSM_BMJ. Well done @jake_mulley & s&c coach @lewCol92 🙌. Part 2 of 4 coming soon 🤓. If you are a member and have an idea for a blog and would like assistance publishing, contact [email protected]
🚨 What does successful rehabilitation look like? 🤷‍♀️ 🤷‍♂️ The importance of "strength in collaboration" and how physiotherapy and S&C can interact to assist the athlete’s journey from injury to performance 💪 NEW #BJSMBlog ➡️ bit.ly/3QdTLJ0
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Your August/September Player of the Month with 36% of the vote is Dan Wilks. Congratulations to Dan who picked up his award award after todays game. Thank you to everyone who voted.
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99% of LinkedIn profiles SUCK. But you can transform your whole profile in just 30 MINS! How? With the help of LinkedIn BlackBook, you can get: • Leads • Authority • Followers • Big Opportunities RT & Comment "SEND" and I will DM you! (Must be following so I can DM you)
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Lew Coldham retweeted
Today I became the first EVER Professional Footballer to join @jpmorgan through it’s Athlete Transition Program. Immensely proud of this achievement. If you’re going through a similar transition or planning your post football career, drop me a message. Always happy to help. – at City of London, London
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Lew Coldham retweeted
If your a footballer and live in London, there is no better place for you to be than at FSCR this off season! Come get involved 👊🏻
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Lew Coldham retweeted
Nothing in football comes easy and success is determined by intelligent hard work.
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Lew Coldham retweeted
In the demanding environment of competitive football, no player should be cut off from the opportunity to benefit from the best Sport Science and Medicine support the industry has to offer. We are open to players of all levels.
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Lew Coldham retweeted
FSCR opens the doors to aspiring footballers at all stages in their career and provides them with affordable access to leading industry experts, training programs, 1-2-1 coaching, and qualified sports professionals in Strength & Conditioning, Physiotherapy and Sports Nutrition.
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Lew Coldham retweeted
FSCR is intent on breaking down the barriers to elite football training and challenging the status quo.
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