Laura Leveson

Stand Up at Sir!

A comedy night of giggles and mischief with a stellar line-up including Patrick Monahan, Dom McGovern, Tadiwa Mahlunge and Alexandra Haddow.

Between the Lines

Vex King joins Mark Heywood to explore people-pleasing, self-worth and what happens when we stop living for others’ approval.

Exact number of walnuts to eat to cut cholesterol and boost heart

A nutritionist has shared the reason everyone should regularly add a bag of walnuts to their shopping basket

‘I owe my life to England!’ Exhibition pays tribute to Britons who helped Jews escape Holocaust in...

An organiser said their biggest takeaway from the exhibition was 'the importance of the power of one'

These are the snacks you need to protect your gut health when travelling, according to nutrition...

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Award-winning Holocaust exhibition 'Between Life and Death' opens in Camden this July | London...

International exhibition Between Life and Death: Stories of Rescue during the Holocaust bringing powerful personal stories of courage and moral choice during the Second World War is opening in...

Can fermented food move beyond the hype?

Fermented foods have gone from niche health-shop staples to supermarket mainstays. Is there substance behind the trend?

The gut health drinks that actually work (and the ones not to bother with)

Supermarket shelves are filled with kefirs, shots and kombuchas boasting microbiome-boosting claims, but do any deliver on their promises?

High Cholesterol? The Silent Risk You Can’t Afford to Ignore

High cholesterol has no warning signs, yet it remains one of the biggest risk factors for heart disease in the UK, particularly in midlife

KFC vs Nando's! How chicken compares with middle-class guilty pleasure

Nando's has long been thought of as a 'healthier option'; its protein-packed grilled meat is often considered an acceptable post-gym dinner, with Men's Health praising it as a great lunch spot.

The GLP-1 era: Will UK hospitality mirror US dining trends?

As American brands such as Shake Shack release weight-loss drug-friendly dishes, and consumption builds in the UK for GLP-1 medication, Helen Gilbert explores what a transformed eating out landscape...

Is Asia the next GLP‑1 boom market and what it means for F&B?

Asia has lagged the West on GLP‑1 weight‑loss drugs, but rising obesity, cheaper generics and supportive health systems in China and India could unleash a GLP‑1 boom – reshaping diets and creating...

The gut-boosting food experts say you should be eating more of

This food will leave you feeling good and fighting for seconds A varied diet isn’t just delicious; it’s also an indicator that you’re taking care of your health. That new culinary masterpiece you try...

‘Small, plump, gooey … marvellous’: the best supermarket tortilla, tasted and rated

Which supermarket Spanish omelette seems as if it’s served plump from the pan, and which is a soggy flop?

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