Llantrisant, Wales
Joined September 2015
- Tweets1.6K
- Following183
- Followers54
- Likes7.1K
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Llongyfarchiadau Nia👏🏻Mor browd ohonot ti🥰 Pencampwraig Cymru🏴U20 Welsh Champion!!!⭐️🏴An amazing day for Nia with a HJ🥇and LJ 🥈& 2 PBs @ the U20 Welsh Championships #determination #dyfaldonc Thank you @PhilWarwicker for support @CardiffArchers @WelshAthletics @YsgolLlanhari
Our story 💚 Ein Stori ni 💚 Please donate if you can , it would mean the world 💚 Velindre helped us recently, we want to help Velindre 💚 Diolch o galon 💚
You can help raise money by donating online #JustGiving justgiving.com/team/teulupow…
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Pencampwriaeth lwyddiannus iawn i Nia 🏴❤️mor browd o dy ddyfalbarhad⭐ Fantastic result for Nia @U20 Welsh Championships 2 Golds🥇🥇2 PBs HJ 1.67 and LJ 5.55 Diolch /Huge thanks 🙌🏻@PhilWarwicker @CardiffArchers Diolch @WelshAthletics 🏴 @YsgolLlanhari #dyfalbarhad #determination
I've donated to @DementiaUK to support families facing dementia. Can you help too? secure.dementiauk.org/
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Profiad gwych heddi🏴🙌🏻Super proud of Nia❤️representing Cymru in the HJ with her first Senior Wales vest @ Manchester International. Fab solid jump calmed the nerves💪🏻😂🤣🏴Thanks @PhilWarwicker @CardiffArchers Diolch @WelshAthletics am y cyfle & all involved 🏴 @YsgolLlanhari
Lisa Powell retweeted
✨ TEAM ANNOUNCEMENT ✨
A strong team of Welsh athletes have been selected to compete at the Manchester International on the 24 August!
A big congratulations to all the athletes selected! 🙌
Read the full announcement here: tinyurl.com/MI-Team
Llwyddiant I Nia ddoe🥇🥈 yn cynrychioli Cymoedd Morgannwg ac @YsgolLlanhari ym Mhencampwriaeth Cymru Dan 20🏴 Success in the U20 High Jump🥇Long Jump🥈yesterday for Nia @ the WSAA Welsh Championships. Thanks @PhilWarwicker @CardiffArchers Diolch @welsh_aa @WelshAthletics
Lisa Powell retweeted
⚽️ It's Day One of National School Sport Week and time for our first Road to Paris Challenge! 🏐
Challenge 1: complete the daily mile!
(Thanks to Rhys Jones for the video)
To enter the competition, schools must post evidence and tag us @sportrct or email [email protected] before 4pm!
One school will be selected as today's winner, and all schools that enter will gain points towards their weekly total! #RoadtoParis2024 #NationalSchoolSportWeek
@RhysJonest37 @WelshAthletics @dsw_news @sportwales @RCTCouncil @YouthSportTrust @YACymru @TeamWales @TeamGB
Da iawn Nia, mor browd ❤️Super proud of Nia, first year U20, competing at the Senior Welsh Championships🥉in the Senior Women High Jump. Huge 🙌🏻 @PhilWarwicker @CardiffArchers 👏🏻Amazing pics courtesy of Paul Stillman flickr🤩 @WelshAthletics @YsgolLlanhari @welsh_aa #resilience
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Lisa Powell retweeted
We did it! 214 miles, 11,571ft over 3 days for @spinalinjuries - still not sunk in! Can anyone help us creep towards £2,000?🙏 sia-bike-ride-2024.justgivin…
Rhieni balch iawn ddoe 😍 Super proud of Nia yesterday, 🥉 at the Senior Welsh Championships and a PB in the High Jump ❤️🏴🙌🏻 Thanks @PhilWarwicker @CardiffArchers for support . @WelshAthletics @welsh_aa @YsgolLlanhari
Halt the Proposed Closure of Yeovil Recreation Centre's Sports and Leisure Facilities - Sign the Petition! chng.it/cm29jDvD via @UKChange
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Halt the Proposed Closure of Yeovil Recreation Centre's Sports and Leisure Facilities - Sign the Petition! chng.it/phKSZw2m via @UKChange
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Lisa Powell retweeted
Our friend Josh, who’s just 33, is trying to raise money to fund his cancer treatment.
It’s heartbreaking.
If every person who follows me gave 50p, they would smash their goal today.
Simply sharing the fundraiser would be equally as kind & helpful ❤️⬇️
justgiving.com/crowdfunding/… – at Wales, United Kingdom
Lisa Powell retweeted
#WeekendThrowback 7 days ago ⏪
1️⃣ weekend... 2️⃣ individual medals... 3️⃣ team medals... 4️⃣ age groups... 5️⃣ events making up the pentathlon... 1️⃣6️⃣ Welsh Schools athletes in action at the Cardiff Met Indoor Combined Events International 2023 🏴
📆 02.12.23 (Cardiff)
ALT Welsh Schools' U16 & U18 team photo
ALT Welsh Schools Team Captains Osian Parry and Nia Powell
ALT U16 girls on the podium (bronze)
ALT U18 girls on the podium (bronze)
Lisa Powell retweeted
#WeekendThrowback 7 diwrnod yn ol ⏪
1️⃣ penwythnos... 2️⃣ medalau unigol... 3️⃣ medalau tîm... 4️⃣ grwp oedran... 5️⃣ digwyddiad yn rhan o'r pentathlon... 1️⃣6️⃣ Athletwyr Ysgolion Cymru yn cystadlu yn Nigwyddiad Aml-gamp Dan Do Rhyngwladol Met Caerdydd 2023 🏴
📆 02.12.23 (Caerdydd)
ALT U18 boys on the podium (silver)
ALT Olivia Schrimshaw - individual gold
ALT Luca Phillips - individual silver
Lisa Powell retweeted
Lisa Powell retweeted
#CONGRATULATIONS to all #student #athletes and their #schools #irishschoolsathletics #SIAB #combinedevents #International #schools #athletics in #NIAC ARENA #CARDIFF #WALES @Met_athletics @SSAAschools @SchoolAthletics #schoolsathleticsupdate
xitter.gq/welsh_aa/status/173067…
Introducing our 2023 Welsh Schools Team Captains this weekend… Yn cyflwyno ein Capteniaid Tîm Ysgolion Cymru 2023 y penwythnos hwn…
Osian Parry @radyrPEdept & Nia Powell @YsgolLlanhari
📍 National Indoor Athletics Centre, Cardiff / Caerdydd
ALT Osian Parry & Nia Powell - captains
