Lower City Runners (@lowercityrunner) header
Lower City Runners (@lowercityrunner) profile picture

An inclusive collective dedicated to the discovery of #HamOnt through running. Meet Tuesdays at 7pm in front of City Hall.

Hamilton, Ontario
Joined August 2016
Photo by Lower City Runners (@lowercityrunner)Photo by Lower City Runners (@lowercityrunner)Photo by Lower City Runners (@lowercityrunner)Photo by Lower City Runners (@lowercityrunner)Photo by Lower City Runners (@lowercityrunner)Photo by Lower City Runners (@lowercityrunner)Photo by Lower City Runners (@lowercityrunner)Photo by Lower City Runners (@lowercityrunner)Photo by Lower City Runners (@lowercityrunner)Photo by Lower City Runners (@lowercityrunner)
#ventureoffthebeatenpath with @muskokabrewery tomorrow night! We join the @lowercityrunner for a 3-6k run from City Hall to @radiusdining!
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Two hours till we hit the streets! Heading to @rustcitybrewery tonight! #LowerCityRunners #runHamOnt #HamOnt
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Back at it tonight! Headed to one of the newest spots in the city for coffee and beer. Any guesses....?
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Hope everyone is recovering well from yesterday's #ATB! Here's a few shots of LCR runners down the home stretch!
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Let's go explore. And by explore I mean eat tacos @TheMuleTacos. #LowerCityRunners
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Come explore #HamOnt with us. Tomorrow we head to Augusta Street @WinkingJudge! 7pm departure from City Hall. 3k/6k routes available
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Almost time to hit the streets again! This week we're back to one of our favourites the Winking Judge! See you Tuesday at 7pm!
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Lower City Runners retweeted
Video part 2/2: Helping people get back to what they love doing, that's where my focus is
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Check out @d_k_os's (our 6k front of the pack pacer) new video! xitter.gq/d_k_os/status/82258980…
A goal in my work and personal life is to empower people to feel like nothing is impossible. It's about uplifting others. Full video➡dkos.ca
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Special run planned for tomorrow! Our friends @finchonlocke are staying open late just for us! 3k/6k + tea/coffee/snacks/sweets! #HamOnt – at Nanaimo, British Columbia
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Lower City Runners retweeted
Day 2 Follow us and retweet this image be entered to win a $20 Brew gift card A winner will be chosen everyday until December 28th #BeerClub – at Hamilton, Ontario
Great morning at The Market for Movers & Wakers!
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Tej and Drew are here running 15 min tours of the Lower City! C'mon down! xitter.gq/HamiltonHIVE/status/80…
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Lower City Runners retweeted
Yoga, running, salsa, fitness & mindfulness, energy, positivity,juice, coffee, #morningparty! Tmrw @HamOntMarket! facebook.com/events/12510700…
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In 24hrs the @HamOntMarket will be rocking with running tours, yoga sessions, salsa lessons, fitness classes +++! facebook.com/events/12510700…
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It's beginning to look a lot like.... winter running season! ❄🏃💨 #lastnightstrun – at Hamilton, Ontario
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Who's ready to #runHamOnt? 3k/6k ending @WestTownLocke! Starts 7pm at City Hall – at Hamilton, Ontario