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As International Stress Awareness Week comes to a close, it’s a good reminder that small changes can make a real difference to how we manage stress at work. 💜
Here are a few simple ways to support your wellbeing:
🏃 Keep active
🥗 Eat healthily
🧘 Make time for meditation
or yoga
😴 Get enough sleep
Stress can affect us all differently, so finding healthy ways to switch off, reset and look after yourself is important both in and outside of work.
What helps you manage stress during a busy working week?
#MBKB #InternationalStressAwarenessWeek
⏰ Happening next week! Have you registered yet?
Join us next Thursday for our World Quality Week 2026 webinar, led by our Programme Lead, Neil Carver! 🌟
📣 There's still time to register! Secure your place here: buff.ly/grdFRl8
📅 12th November 2026 at 2:00pm
Quality can support continuous improvement and stronger performance
Whether you're looking to develop your own skills or strengthen Quality performance within your organisation, this is a great opportunity to find out more!
#MBKB #WorldQualityWeek #QualityPractitioner
It's Friday! 🎉 You know what that means...
It's time for another Fact Friday! 💡
📚 Did you know?
The Great Wall of China is not one continuous wall. It is made up of numerous walls, trenches and fortifications built across different periods, with the entire system stretching
for more than 21,000 kilometres.
Join us every Friday as we share fascinating facts that broaden our perspectives, spark curiosity and celebrate the power of learning. 🌍✨
🌟 #FactFriday #MBKB #MBKBTraining #TrainingProvider #Apprenticeships #FunFacts #DidYouKnow #WorldHistory
Maybe growth starts with changing the conversation. 💙
"Growth starts when conversations evolve."
We're looking back at our Empower Hour quote from Episode 13 of MBKB Talks, and it's a message that's still worth sharing!
Apprenticeships are changing, workplaces are changing
and the way we learn and develop is changing too.
Whether you're an employer, an apprentice or someone considering a completely new career path, there's always room to learn, adapt and grow. 🚀
Sometimes, all it takes is a different conversation to open up new opportunities.
🎧 Catch up on Episode 13
🔗 Spotify: open.spotify.com/episode/6lq…
🔗 YouTube: youtu.be/b9XFGmonyR4
🔗 Apple Podcasts: podcasts.apple.com/gb/podcas…
🔗 Amazon Music: music.amazon.com/podcasts/29…
#MBKBTalks #MBKB #MBKBTraining #CareerDevelopment #LifelongLearning #EmpowerHour
🎆✨ Happy Bonfire Night from all of us at MBKB Training!
Whether you're heading out to watch a fireworks display, enjoying a cosy evening by the fire or celebrating with family and friends, we hope you have a lovely evening! 🔥
Whatever your plans, stay safe, wrap up warm and
enjoy the celebrations! 🎇
💬 Are you heading out to see the fireworks tonight or staying cosy indoors?
#BonfireNight #GuyFawkesNight #FireworksNight #StaySafe #MBKBTraining
❓ This week MBKB Asks… ❓
What’s your favourite way to unwind after a busy workday? 🌙✨
Drop your answers below ⬇️
#MBKB #MBKBTraining #MBKBAsks #WorkLifeBalance #Wellbeing #MentalWellbeing #ThursdayThoughts 🌟
💬 Want to feel more confident giving feedback and having effective coaching conversations?
Join us for the final workshop in The Coaching Advantage series, designed to help you create clarity, build accountability and support meaningful progress in the workplace! 🎯
Book your
⏰ 9:30am to 12:30pm
💻 Live online via Microsoft Teams
💷 £75 + VAT per person
🎟️ Ready to build your coaching confidence?
#MBKB #CoachingSkills #LeadershipDevelopment #ManagementDevelopment #ProfessionalDevelopment #EffectiveFeedback #WorkplaceCoaching #LearningAndDevelopment