MedExpress

We’ve had a little refresh. ⚡️ You might notice a new look across MedExpress, but the important parts stay exactly the same. ✔ Clinician-led care ✔ Trusted treatment and advice ✔ The support you rely on Same MedExpress. Just a new look.

🔥 Ready to get your whole body moving? Try these 4 Pilates-inspired moves to build strength, improve mobility and get your body working, no equipment needed 💪

So, you’ve decided to stop your weight loss treatment, what happens next? 🤔 ▶️ Keep watching as Dr Zoe explains what you might expect after stopping treatment.

From clinician-led care to trusted treatments and expert advice, we’re here to make accessing the care you need simple and convenient. Ready to get started? Visit MedExpress to explore treatments and find the right support for you 💚

A day of eating on weight loss treatment 🍴 🥞 Cottage cheese pancakes: 340 kcal | 33g protein 🍯 Hot honey beef bowl: 520 kcal | 48–52g protein 🍔 Smoky beef smash burger: 300 kcal | 40g protein Balanced, simple and protein-packed. Save for later ✅

🍷 Can you drink alcohol while taking ED treatment? If you’re taking treatment for erectile dysfunction, you might be wondering whether it’s safe to drink alcohol alongside it. ⬆️ Keep watching to learn what you should know about mixing alcohol with ED treatment.

✨ Healthy skin starts with the nutrients you give it. Vitamins A, C, D and E all play a role in supporting skin health, from collagen production to maintaining a healthy skin barrier. 🥗 Swipe to discover their benefits and where to find them in your diet.

🛒 Your next Walmart shop just got easier! ✨ From protein-packed picks to fibre-rich favourites, these simple staples can help keep you fuller for longer and support your weight loss goals 💪 Watch to see our top picks and save for your next shop! ✅

Eating out while on weight loss treatment doesn’t have to mean missing out. Changes to your appetite can mean adjusting how and what you eat when dining out 🍽️ Here are some simple tips to help you enjoy eating out while staying on track ⬆️

🚶 When it comes to mobility, “use it or lose it” can really apply. Long periods of inactivity can affect your strength, balance and movement, making everyday activities feel more difficult. ▶️ Keep watching as Kelly shares how you can gradually improve your mobility over time.

🍽️ Lost your appetite while on weight loss treatment? Changes to your appetite can mean meals become more planned rather than driven by hunger. ▶️ Keep watching as Dr Karuna explains what to prioritise to help you get the nutrients you need.

☕ Dessert-inspired breakfast, with a protein-packed twist! 💪 This tiramisu overnight oats recipe combine oats, Greek yoghurt, chia seeds and protein powder for 33g of protein to help keep you fuller for longer. 370 kcal | 9g fat | 35g carbs | 33g protein | 7g fibre ✨

😴 Ever felt too tired for sex? Poor sleep can affect more than your energy. Research suggests a link between sleep patterns and erectile dysfunction, making sleep an important part of sexual health. 🛌 Keep watching to find out more. ▶️

Thinking about stopping your weight loss treatment? There’s no one-size-fits-all approach, so it’s important to work with your healthcare provider to find the safest option for you 🩺 👉 Swipe for tips on safely winding down your treatment.

When it comes to weight loss treatment, do cities have the advantage? 🏙️ Our findings reveal: 📍 65% say cities have easier access 💻 43% of rural residents are comfortable using telehealth 🔒 28% say telehealth feels more private or discreet

What role does food play in sexual health? ❤️‍🔥 While certain foods are often labelled as aphrodisiacs, there’s limited evidence that they directly boost sexual desire or performance. Keep watching as Dr Ads explains more 👀🍽️

Portions can look a little different when you’re on weight loss treatment 🍽️ As your appetite changes, learning what the right portion looks like for you can be an adjustment. Keep watching for tips on building balanced portions that meet your nutritional needs 🥗✨

🌾 ‘Fibremaxxing’ is the latest health trend taking over social media, but is it worth the hype? Keep watching as Dr Zoe breaks down fibremaxxing and what you need to know ⬆️

🍑 Have a sweet craving? Try this high-protein peach crumble! 💪 Made with peaches, oats, Greek yoghurt and protein powder, it packs 28g of protein to help keep you fuller for longer. 360 kcal | 10g fat | 34g carbs | 28g protein | 6g fibre ✨

When care feels out of reach, how far would you go? 🏡 Our findings reveal: 🚗 76% of rural residents travel 30+ mins for specialist care 💰 37% say you need to be wealthy to access quality care outside major cities 📍 1 in 4 have moved or considered moving for care

Late-night snacking: helpful or harmful? 🌙🍴 There’s no right or wrong answer, as it depends on what you’re eating and how much. Keep watching as Dr Derek explains how late-night snacking could affect your sleep and what to consider before reaching for a bedtime snack 😴🥣