PhD Candidate (Qual Res), Dog Mom, Baker and Travel Enthusiast | Passionate about fostering mental wellbeing in vulnerable groups, eg healthcare workers
Toronto, Ontario
Joined June 2011
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Melissa B Korman, MSc retweeted
Have you been looking to up your self-care practice, but don't seem to have the time? Join us for our Intro to Mindfulness Workshop! During this workshop, we'll cover the basics of mindfulness and discuss ways to build a sustainable practice in only a few minutes a day.
Melissa B Korman, MSc retweeted
馃搶Join us during this interactive workshop to discuss the art of goal-setting as graduate students, including the principles of effective goal-setting, strategies to break down tasks (and to not take too much on at once!), and techniques to enhance and maintain motiviation.
Melissa B Korman, MSc retweeted
As the semester comes to an end, and things are busier than ever, it is crucial to take some time to take care of yourself! Join Melissa B Korman, PhD Candidate and STEADY Wellness Program Co-Developer, to discuss self-care, why it is so important, and how to build a sustainable
Melissa B Korman, MSc retweeted
If you care about the crisis at pediatric hospitals caused by the tridemic, please wear a mask, get vaccinated and stay home if you鈥檙e sick.
Melissa B Korman, MSc retweeted
Mental Health Challenges are NO less impactful than Physical Challenges.
Trauma, Anxiety, Addiction, Depression, Bipolar, Schizophrenia, need the same urgency of treatment as a broken ankle, diabetes, autoimmune disease, etc.
Stigma stops HERE.
Mental Health IS Health.
Melissa B Korman, MSc retweeted
You wish you had a Seth and Summer relationship #thornhillgirlproblems