🇮🇪 Running enthusiast😀DCU 📚 + 🏃🏻
Dublin City, Ireland
Joined April 2020
- Tweets101
- Following97
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michaelmurphy retweeted
Karl Hartley looks back on the semi-final win over Celbridge that sees @SashGAA into their first SFC final since 2021
Buzzing to make my Irish Senior debut in La Spezia!
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13:54 for a 12 second PB last night at the Morton games. What a night! Just want to say a massive thanks to everyone in my corner. Coach, family, friends, DCU. Massive thanks to @MortonGames for giving me the chance and letting me roll the dice🔥
michaelmurphy retweeted
DCU is delighted to announce @azetsireland as the new main sponsor of DCU Sport.
The sponsorship will support the overall DCU Sport programme, including the scholarship fund and other programme costs such as coaching and specialist equipment.
Read more: launch.dcu.ie/3MwPGNP
michaelmurphy retweeted
Forget your Taylor’s, Shania’s, Saw Doctor’s, Longitude’s and All-Ireland QF’s - Morton Stadium is the place to be this weekend for the National Senior T&F Championships 🤩
Looking forward to being part of the commentary team on the @irishathletics stream 📺🎤
#Nationals
michaelmurphy retweeted
European 1,500m champion @ciaramageean is not only a fantastic athlete but a lovely person & a great ambassador for the sport. After her medal ceremony she met every Irish fan and she hung her medal around the necks of the kids, giving them a moment they will treasure forever!🇮🇪
Just after running 14:32 for 5k today at the brilliant @nbharriers 5000m meet. Setting myself up for a great summer!
Big thanks to @RobDenmead @DCUAthletics – at Belfast, Northern Ireland
michaelmurphy retweeted
Attention DCU Students and Staff!
The #DCUFunRun - a 5k run on our Glasnevin Campus - is back for another year and it will be taking place on Thursday, March 21st, at 1pm.
Click here to register: launch.dcu.ie/4a3RLdJ
@DCUAthletics @DCUSU @DCUSportsWellbe
michaelmurphy retweeted
I'd hate running too if every day felt hard or moderately hard.
Hard workouts are enjoyable because they are occasional. They allow you to challenge yourself and mostly succeed.
If they are every day, they demoralize and demotivate.
Another national medal added to the collection. Thanks to everyone for all the support especially @RobDenmead and my family. Onto track 🔜
@DCUAthletics @TullamoreAC – at Dublin City, Ireland
michaelmurphy retweeted
.@michaelm5000m taking a fine 🥉 today at National Intermediate XC after competing for @DCU yday at the IUAA Indoor 3000m 👌👏
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michaelmurphy retweeted
Pure speed training is a good analogy for much of what we see online.
Looks cool online: Sprints with short recovery to make athletes look exhausted, throwing up, gasping for air.
What actually works: Full recovery, minimizing fatigue. Learning to work efficiently and optimally
🇮🇪🇮🇪
The very best of luck to the FIVE @DCU athletes selected for the Celtic XC in Scotland tomorrow
☘️@HarryColbert6
☘️ Avril Millerick
☘️ @michaelm5000m
☘️ Cathal O’Reilly
☘️ Alexandra Murphy
michaelmurphy retweeted
Great national cross country title win for Offaly athlete offalyexpress.ie/news/home/1…
michaelmurphy retweeted
Congratulations to Michael Murphy on his win in the National Novice CC today. Delighted to coach this very dedicated young athlete. 🇮🇪
Delighted to win my first National medal. In this sport 14 years and finally an individual All Ireland medal.
Just want to say a huge thanks to @DCUAthletics, my family and friends but most importantly @RobDenmead! All these have helped me through a lot of tough times!
National Novice XC | Navan 🏃
More medals in Navan. It’s Silver🥈 for @michaelm5000m with first year Dara Donoghue in 6th. Well done lads 👏👏
#WeAreDCU
