(1/2) What if the biggest barrier to seeking emergency care isn’t the migraine—but the memory of the last time you asked for help? My latest blog explores migraine, medical trauma, culturally competent care, and why being believed matters just as much as being treated.
🤖 Made with AI
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📷 I’m thrilled to share that my new book, More Than Migraine: A Journey Through Pain, Advocacy, and Hope, is now available! 📷 This book is a heartfelt guide for anyone living with chronic migraine, offering practical advice, personal stories, and a lot of hope. (1/5)
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Can I count on you to help on March 1, 2025? If you or someone you love is living with chronic migraine, this book is for you. Let’s continue to support each other, advocate for better care, and remember that we are more than our migraine. Available now on Amazon! (4/5)
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So... I've been cooking up a little project. Stay tuned for more info in the days to come! #morethanmigraine
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🧵(1/2) Artistic expression has been integral to who I am. Art therapy has become a form of self-expression, self-care, and mindfulness. It has helped me to heal in many different ways.
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🧵(2/2) Read more about how coping through art therapy has become a part of my mental health and migraine toolkit in this @healthgrades article. healthgrades.com/right-care/…
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After a diagnosis of #autism level one, I now know what is going on with my brain and can manage the intricacies of being #neurodivergent while also living with #migraine. Read more on @Healthgrades healthgrades.com/right-care/…
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I’ll be chatting w/host Yolanda aka #myelomachick on her “No Better Time Than The Present” series on Instagram at 7 PM EASTERN tonight. Join us as we discuss living w/ #chronicmigraine, #mentalhealth challenges, & how advocacy gives my pain a purpose. I hope to see you there!
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Experiencing chronic illness and treatment burnout can result in feelings of apathy, isolation, and frustration. Knowing many ways to obtain support through this overwhelming time is essential. Read on @healthgrades. healthgrades.com/right-care/…
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Migraine at work is much more than "just a headache." Learn about the significant costs of migraine on your organization at HAA’s "The Great Disrupters: Creating a Culture of Compassion for Chronic Pain at Work" on Thursday, June 20, 2 p.m. ET. RSVP today: hlthact.org/chronic-pain-at-…
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