Mindset is everything.
Joined May 2010
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MindsetDev | Unlocking Your Potential retweeted
Google are offering free certificates.
5 courses you don't want to miss.
MindsetDev | Unlocking Your Potential retweeted
Perfection is the enemy of progress
Only get 4 hours of sleep? You can still have a good training session
Eat too many snacks you shouldn't have? You can still get lean
Learn to be resilient and adaptable, then crush your goals despite lack of perfection!
MindsetDev | Unlocking Your Potential retweeted
10 mind-blowing thoughts that'll change the way you look at life (forever):
1.
MindsetDev | Unlocking Your Potential retweeted
10 mind-blowing visuals that'll change the way you look at life (forever):
1. The pain of regret is the hardest:
MindsetDev | Unlocking Your Potential retweeted
The top 5 life skills your learn from exercise:
1. Patience
2. Resilience
3. Social connection
4. Emotional regulation
5. Habit formation and replacement
Exercise is great for the body and mind
It can also carry over into all aspects of your life
MindsetDev | Unlocking Your Potential retweeted
Awareness comes from your experience. The more aware you are, the better decisions you can make in life.
MindsetDev | Unlocking Your Potential retweeted
Whatever disrespect you tolerate will continue. Manipulation is when they blame you for your negative reaction to their disrespect. Protecting your peace by choosing distance over disrespect is top tier self-care.
MindsetDev | Unlocking Your Potential retweeted
If it feels off, it is. If you feel out of place, you are. If it feels wrong, don't do it. If your body says no to someone, a situation, or a place, leave immediately. Your body is the first to know. Your mind is the last to accept. Trust your gut feeling and what you deeply feel
MindsetDev | Unlocking Your Potential retweeted
Keeping your personal life private and not telling everyone your side of the story when you're being portrayed as the villain in someone else's story is top tier self-care.
MindsetDev | Unlocking Your Potential retweeted
If someone ghosts you, respect the dead and never disturb them again. If someone gives you the silent treatment, enjoy your quiet time. Normalize not taking things personally, letting people be themselves without trying to change or control them, and living your life accordingly.
