Empowering women to feel confident about their bodies by using fitness & physical movement as a way to build self-worth and positive body image.
San Francisco, CA
Joined July 2014
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What if we DARE to overcome insecurities about our bodies? What if we instead chose to BARE our vulnerabilities? my.movemeant.org/DTBSF2017
"Never let the goal of 'perfection' blind you from your progress. Give yourself some credit for the work you've done, the challenges you've overcome and the progress you've made. Celebrate the fact that you've made it this far and are still going" - @yaavano
📷@emiliebersphoto
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Cheers to all of us fighting to love ourselves more than we ever hav💕 You're stronger than you know and we're unstoppable together, so keep up the good fight. We got this.
PC @getfitjoanna
“It’s important for girls to believe in themselves, because if you believe in yourself that means you can do anything.” - Makena, Age 9, ⠀
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We couldn't agree more 💕⠀
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Repost: @Nike
No one does you like you do boo 💕We challenge you to spread the love and tag someone who may need to hear this today 👇 ⠀
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Graphic @recipesforselflove
Happy National Best Friends Day! Spread the love to your girl gang today and tag them below 💕
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Repost @maggiecoledraws
Movemeant Foundation retweeted
On our website we recently built out a #donation platform, we donate cases of #ChlorophyllWater to those in need of hydration, such as to @movemeant, a 501(C)3 non-profit organization committed to empowering girls to use physical movement as a tool to build confidence.
Do your part and take an extra second to grab your reusable water bottle on the way to your workout today and everyday! #HydrateLike the ocean, the earth and the future generations depend on it. Because they do.
Props to our friends at @lonelywhale for this reminder! 💛💦🤸♀️🌎
ATTENTION: THIS IS A PLASTIC SERVICE ANNOUNCEMENT! 📣 Watch it. Share it. Take the pledge to #HydrateLike the ocean, the planet, and future generations depend on it. Because they do. 💧👉 hydratelike.org
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This is @Alexgoldman a #COMMITED WDTB volunteer at BOTH SF and NYC event every year since day one 👏 Alex works at a food bank to ensure homeless people in SF have access to reliable meals and she just represented the USA in the world triathlon multipart championships in Spain!
We're going back to the beginning, back to when we were kids and we moved purely for fun. It is no longer a punishment for what our bodies aren't, but a celebration for all they. So we challenge you to get up and move, in a way that makes you feel like celebrating!
The magic of Monday is that it's always a fresh start, and you get to choose how you embrace this new week ✨
